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Scientific and Unhinged ADHD Hacks | Ep. 51
Manage episode 513367200 series 3310644
In this conversation, Justin and Jackie explore the complexities of ADHD, as Jackie shares her personal experiences with ADHD and insights into treatment options, emotional regulation, and practical strategies for managing daily life . They discuss the importance of medication, therapy, and lifestyle adjustments, while also addressing the emotional challenges faced by individuals with ADHD. The conversation highlights the significance of understanding and supporting those with ADHD in relationships and offers unconventional hacks for coping with the condition.
53 에피소드
Manage episode 513367200 series 3310644
In this conversation, Justin and Jackie explore the complexities of ADHD, as Jackie shares her personal experiences with ADHD and insights into treatment options, emotional regulation, and practical strategies for managing daily life . They discuss the importance of medication, therapy, and lifestyle adjustments, while also addressing the emotional challenges faced by individuals with ADHD. The conversation highlights the significance of understanding and supporting those with ADHD in relationships and offers unconventional hacks for coping with the condition.
53 에피소드
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