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Ep. 12 Listen To This When You're Comparing Yourself And Experiencing Imposter Syndrome
Manage episode 379470517 series 3339434
Andrea Morrison에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andrea Morrison 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
I don't think there's a single human that doesn't compare themselves to other people. If you often find yourself in a negative comparison loop - and suffering from imposter syndrome - you are not alone, and there are several ways to reframe these feelings. Consider this episode your pep talk to get you inspired and motivated again, if you ever feel like giving up on your endeavors!
In this episode, I share tons of practical tips, as well as my own journey of becoming a coach and how I've learned to reframe my imposter syndrome. You'll hear tips like having a mantra, mirror pep talks, flipping the comparison around, having a buddy system, and many more.
If you ever find yourself feeling doubt, KEEP GOING. 💙
Om So Hum Mantra Meditation
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Thank you so much for listening, it truly means the world to me. I would love to connect with you!
Instagram: @dreamlifeconnection
Website: Dream Life Connection
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Grateful for you. You are MAGIC! ✨
With love,
Andrea
챕터
1. Ep. 12 Listen To This When You're Comparing Yourself And Experiencing Imposter Syndrome (00:00:00)
2. Life Update: Bulgaria & Biz (00:00:01)
3. Overcoming Comparison and Reframing Imposter Syndrome (00:03:59)
4. Being A Coach With No Income (00:09:46)
5. What Would It Be Like If Everyone Gave Up? (00:15:06)
6. Exercise: Flip It (00:16:18)
7. Rapid Fire Tips (00:17:36)
8. Woo Woo Perspective (00:23:33)
27 에피소드
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