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Overcoming Limiting Beliefs and Self-Doubt
Manage episode 442785965 series 2849282
Crina Okumus에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Crina Okumus 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we engage in a meaningful conversation with business and life coach Amy Matthews about overcoming self-doubt and limiting beliefs while discovering your true purpose. Amy shares valuable insights on self-awareness, the impact of negative thoughts, and practical strategies for personal growth. We also explore the significance of gratitude, grounding techniques, and the role of nature in fostering connection and clarity. Join us for an enlightening discussion that encourages you to embrace empowerment and authenticity on your journey.
Takeaways
- Everything is possible if we believe in ourselves.
- Limiting beliefs often stem from childhood experiences.
- Taking action starts with empowering beliefs.
- Nature and yoga can help clear the mind.
- Gratitude practices can shift negative thoughts.
- Finding your purpose requires self-exploration.
- Your authentic brand is key to personal fulfillment.
- Clarity breeds confidence in decision-making.
- It's important to set boundaries to maintain empowerment.
- Grounding techniques can enhance connection to self and nature.
Chapters
00:00 Introduction to Self-Discovery and Growth
05:49 Overcoming Limiting Beliefs
11:58 Finding Your Purpose
17:57 Navigating Self-Doubt and Confidence
28:03 Empowerment and Authenticity
39:02 Grounding Techniques and Connection to Nature
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More Links
For Crina´s website
For Crina’s Instagram click here!
For Dream Again Podcast’s Instagram click here!
For Youtube
Don't Forget is time to DREAM AGAIN
70 에피소드
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