The gut, with Lisa and Alana Macfarlane

Dr Giles Yeo Chews the Fat

Alice Lloyd and Orion Publishing Ltd.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alice Lloyd and Orion Publishing Ltd. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3+ y ago 34:22

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What affect does your gut have on your physical and mental health? And how can your poo help you track the health of your gut? Once DJs travelling the world eating processed food and drinking alcohol, identical twins Lisa and Alana Macfarlane now think about putting lovely, fibrous food in their bodies in order to promote good bacteria in their guts. They set up The Gut Stuff after discovering that despite sharing 100% of their DNA, they only share 30-40% of their gut microbiota. Together with Dr Giles Yeo, they explore why that proves that looking after your gut health needs to be a really personal endeavour.

Why Calories Don’t Count: http://hyperurl.co/CaloriesDontCount

The Gut Stuff: https://shop.thegutstuff.com/products/the-gut-stuff-book

Dr Giles Yeo Chews The Fat is produced by Anouszka Tate for Orion Publishing Ltd.

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#Science #Fitness #Orion Publishing Ltd #Nutrition #Alice Lloyd