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Ayurveda Nutrition Part I - What is Food (Ahara)and how the journey of Soul influences what we eat
Manage episode 354554703 series 3445023
Akshata (Akee) Sheelvant에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Akshata (Akee) Sheelvant 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
AHARA, NIDRA, and BRAMHACHARYA are the three weight bearing blocks of our body and mind says Ayurveda.
Food plays an important role in Ayurveda - what you eat is directly connected to your ego, your desire, your ambition and everything in life!
Show me your Ahara (food), Ayurveda can tell precisely your personality and your mental makeup.
In this episode we learn what is AHARA - how it influences our thoughts, words, and actions in life. To know this we will discover the journey of soul - we did not come here as HUMAN BEINGS we have travelled a long long path and finally taken the form of human species. This journey will help us understand about Ayurveda nutrition in a totally different way.
You will also learn Ayurveda guidelines on how to effectively cook and eat the right food for your body type.
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