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#40 Welcome to the No Phone Zone
Manage episode 409434812 series 3559635
Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How many times throughout the day do you find yourself reaching for your phone, tablet, or computer to check what’s happening on social media? We’ve recently realized that the answer is “far too many.” Sometimes it can be really fun to see what people are up to, but it can also lead to FOMO, jealousy, or just plain sadness that you aren’t doing whatever someone else might be doing. According to a poll Molly found, the average person looks at their phone 80 times a day.
We talk about:
Being more intentional with your time and phone usage (checking in at specific times rather than all day)
Setting up a No Phone Zone for the entire household after a certain time to focus on connecting with one another
Tips and tricks for focusing on your phone less
And more!
Links:
Molly's Instagram: https://www.instagram.com/mollyfitterer/
Mari's Instagram: https://www.instagram.com/mariwuellner/
Ask Us Anything: donttakeitfromuspodcast@gmail.com
The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list
Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge
43 에피소드
공유
