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#23 Surf’s up, dude! Facing our fears and catching some waves.
Manage episode 409434829 series 3559635
Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have you faced your fears lately? Well, we did! More specifically, Molly faced her fear of the ocean (because sharks, of course) when we went surfing with some Olympic athlete we met on the side of the road. True story. Beyond surfing, we learned some very important lessons from the ocean.
You’ll hear:
Shark management techniques
It’s ok to be scared - but do it anyway
The importance of activity and trying something new
The power of the ocean in healing
And more!
Links:
Book recommendation: Awe by Dacher Keltner: https://www.penguinrandomhouse.com/books/622175/awe-by-dacher-keltner/
Molly's Instagram: https://www.instagram.com/mollyfitterer/
Mari's Instagram: https://www.instagram.com/mariwuellner/
Ask Us Anything: donttakeitfromuspodcast@gmail.com
The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list
Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge
43 에피소드
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