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145: Preparing for Pregnancy, Birth and Postpartum: Body, Mind, and Soul with Tracey Grant from @wholedailylife
Manage episode 364275130 series 2848302
Carly Johnson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carly Johnson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
A holistic approach to preparing for pregnancy, birth, and postpartum.
Get insights into one woman’s thoughts as she prepares her body, mind and life to welcome a new member to her family.
Guest: Tracey Grant
Highlights
2:08 Preparing mentally for pregnancy
15:13 Deciding between a home birth and hospital birth
39:35 Prepping for postpartum diet and the first 40 days approach
47:59 Recommendations for people considering getting pregnant
Resources We Mention:
Related Episodes:
Health Resources
Connect With Carly:
Instagram: @carlyjohnsonbrawner
Sponsors:
Organifi (Use code Carly for 20% off)
Complete Show Notes Here
146 에피소드
공유
