Player FM 앱으로 오프라인으로 전환하세요!
#409 – Tosh Brittan: Everything You Ever Wanted to Know About Divorce
Manage episode 520406403 series 3485879
FREEDOM - HEALTH - HAPPINESS
This podcast is highly addictive and seriously good for your health.
SUPPORT DOC MALIK
To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:
The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe
The paid Substack subscription here: https://docmalik.substack.com/subscribe
Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!
ABOUT THIS CONVERSATION:
In this episode I sit down with Tosh, known as Divorce Goddess, for an open and grounded conversation about relationships and the realities of divorce. We talk about the emotional build up, the process itself, and the life that follows. Tosh brings clarity to the fear, grief, confusion, and unexpected growth that often come with separation, along with the importance of kindness, boundaries, and emotional honesty.
We explore childhood patterns, communication, love languages, narcissistic behaviour, and why children sense far more than adults realise. Tosh also shares how divorce coaching can help people who feel lost or overwhelmed find their centre again.
This is a conversation about truth, self respect, and rebuilding a life with clarity and confidence.
More details in my substack.
Enjoy
Doc Malik x
Links
Website https://www.toshbrittan.com
Instagram https://www.instagram.com/divorcegoddess/
IMPORTANT INFORMATION
CONSULTATION SERVICE
In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.
As your health advocate, I can help you:
Understand your diagnosis and decode medical jargon
Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?
Break down treatment plans in plain, easy to understand non jargon English
Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op
Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications
Manage chronic illness with lifestyle, mindset, and dietary changes
Explore holistic options that complement conventional care
Implement lifestyle changes like fasting, stress reduction, or movement
Ask better questions, and get real answers
Get an unbiased second opinion
Ready to Take Control?
If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.
- Book here https://docmalik.com/consultations/
Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.
Seagreen
If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK
Waterpure
I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!
https://waterpure.co.uk/docmalik BUY HERE TODAY
Hunter & Gather Foods
Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company
https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY
Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.
IMPORTANT NOTICE
If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -
Buy me a coffee If you want to make a one-off donation.
Doc Malik Merch Store Check out my amazing freedom merch
327 에피소드
Manage episode 520406403 series 3485879
FREEDOM - HEALTH - HAPPINESS
This podcast is highly addictive and seriously good for your health.
SUPPORT DOC MALIK
To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:
The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe
The paid Substack subscription here: https://docmalik.substack.com/subscribe
Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!
ABOUT THIS CONVERSATION:
In this episode I sit down with Tosh, known as Divorce Goddess, for an open and grounded conversation about relationships and the realities of divorce. We talk about the emotional build up, the process itself, and the life that follows. Tosh brings clarity to the fear, grief, confusion, and unexpected growth that often come with separation, along with the importance of kindness, boundaries, and emotional honesty.
We explore childhood patterns, communication, love languages, narcissistic behaviour, and why children sense far more than adults realise. Tosh also shares how divorce coaching can help people who feel lost or overwhelmed find their centre again.
This is a conversation about truth, self respect, and rebuilding a life with clarity and confidence.
More details in my substack.
Enjoy
Doc Malik x
Links
Website https://www.toshbrittan.com
Instagram https://www.instagram.com/divorcegoddess/
IMPORTANT INFORMATION
CONSULTATION SERVICE
In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.
As your health advocate, I can help you:
Understand your diagnosis and decode medical jargon
Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?
Break down treatment plans in plain, easy to understand non jargon English
Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op
Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications
Manage chronic illness with lifestyle, mindset, and dietary changes
Explore holistic options that complement conventional care
Implement lifestyle changes like fasting, stress reduction, or movement
Ask better questions, and get real answers
Get an unbiased second opinion
Ready to Take Control?
If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.
- Book here https://docmalik.com/consultations/
Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.
Seagreen
If you want to support your health naturally, I highly recommend trying Sea Greens, a rich source of bioavailable iodine and trace minerals that nourish thyroid function, balance hormones, and provide a clean daily boost from wild ocean plants. Use the code DOCMALIK
Waterpure
I distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!
https://waterpure.co.uk/docmalik BUY HERE TODAY
Hunter & Gather Foods
Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company
https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAY
Use DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.
IMPORTANT NOTICE
If you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -
Buy me a coffee If you want to make a one-off donation.
Doc Malik Merch Store Check out my amazing freedom merch
327 에피소드
すべてのエピソード
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.