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10: When Kids Avoid, How to Support Without Rescuing
Manage episode 514895053 series 3679097
Robyn Isman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Robyn Isman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
When Kids Avoid, How to Support Without Rescuing
Robyn explains why avoidance keeps anxiety strong and how parents can step in with support that encourages coping instead of escape.
In this episode, therapist and mom Robyn Isman focuses on what happens when children avoid situations that make them anxious. She explains why avoidance feels like relief in the moment but actually makes anxiety stronger over time. Instead of helping kids feel safe, rescuing them from hard moments teaches them that they cannot handle discomfort.
Robyn shares everyday examples of avoidance, from skipping school to avoiding activities or withdrawing from peers. She offers practical strategies parents can use to stay supportive without giving in to avoidance. This includes naming the feeling, validating the struggle, and encouraging small, manageable steps forward.
By the end of this episode, you will know how to recognize avoidance, respond with connection, and help your child move toward independence. You will feel more prepared to step back from rescuing while still showing up as a steady, supportive presence.
Shared Resources:
- Follow Robyn on Instagram @parentingtheanxiouschild
- Parenting the Anxious Child Membership
- Sign up for Robyn’s Newsletter and find additional resources
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