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Dean Lucas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dean Lucas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 122 - Luca Fraraccio //The Warrior’s Path, from High School Trouble to Self-Defense Mentor & BJJ champion
Manage episode 447095191 series 2516551
Dean Lucas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dean Lucas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
From Trouble to Triumph: The Journey of Luca Fraraccio, BJJ Champion and Self-Defense Coach
In this episode of D&M's with Dean, I’m joined by Luca Fraraccio, a man whose transformation is nothing short of inspiring. Once a high school delinquent battling alcohol and the shadows of a traumatic childhood, Luca found a new path through the discipline of Brazilian Jiu-Jitsu. Now a BJJ champion and dedicated self-defense coach, he shares how quitting drinking was a pivotal moment that reshaped his mindset and gave him a new lease on life.
Luca’s experiences with childhood trauma have become the driving force behind his mission to help others. His story goes beyond personal redemption—he’s committed to empowering women through self-defense, helping them build confidence and feel secure. This episode is a deep dive into overcoming life's toughest obstacles, finding strength in unexpected places, and transforming personal pain into a passion for helping others. Luca’s journey is one of resilience, discipline, and hope—a must-listen for anyone looking to be inspired.
If you would like to connect with Luca, follow the links below:
https://fraraccioselfdefence.com.au/
https://www.instagram.com/fraraccio_self_defence/
https://www.tiktok.com/@luca_fraracciojj
Instagram:
https://www.instagram.com/lucafraracciojj/
https://www.instagram.com/dnms.with.dean/
https://www.instagram.com/deanos_mykonos/
This episode is brought to you by Athletic Greens.
If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you
A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to
athleticgreens.com/offtrack
Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!
Use the code: DEAN
https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM
Hosted on Acast. See acast.com/privacy for more information.
122 에피소드
Manage episode 447095191 series 2516551
Dean Lucas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dean Lucas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
From Trouble to Triumph: The Journey of Luca Fraraccio, BJJ Champion and Self-Defense Coach
In this episode of D&M's with Dean, I’m joined by Luca Fraraccio, a man whose transformation is nothing short of inspiring. Once a high school delinquent battling alcohol and the shadows of a traumatic childhood, Luca found a new path through the discipline of Brazilian Jiu-Jitsu. Now a BJJ champion and dedicated self-defense coach, he shares how quitting drinking was a pivotal moment that reshaped his mindset and gave him a new lease on life.
Luca’s experiences with childhood trauma have become the driving force behind his mission to help others. His story goes beyond personal redemption—he’s committed to empowering women through self-defense, helping them build confidence and feel secure. This episode is a deep dive into overcoming life's toughest obstacles, finding strength in unexpected places, and transforming personal pain into a passion for helping others. Luca’s journey is one of resilience, discipline, and hope—a must-listen for anyone looking to be inspired.
If you would like to connect with Luca, follow the links below:
https://fraraccioselfdefence.com.au/
https://www.instagram.com/fraraccio_self_defence/
https://www.tiktok.com/@luca_fraracciojj
Instagram:
https://www.instagram.com/lucafraracciojj/
https://www.instagram.com/dnms.with.dean/
https://www.instagram.com/deanos_mykonos/
This episode is brought to you by Athletic Greens.
If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you
A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to
athleticgreens.com/offtrack
Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!
Use the code: DEAN
https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM
Hosted on Acast. See acast.com/privacy for more information.
122 에피소드
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