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Dean Lucas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dean Lucas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Episode 111 - Toms Liepa // How to overcome depression while building your dream life

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Manage episode 435015393 series 2516551
Dean Lucas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dean Lucas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Podcast Episode: D&M's with DEAN – Transforming Struggles into Strength with Toms Liepa


In this powerful episode of D&M's with DEAN, I sit down with Toms Liepa, a mobility strength coach based in Bali, training out of Bambu Fitness. Our conversation takes us deep into Toms’ journey, starting with his challenging upbringing in Latvia. Growing up in a poor family, Toms faced significant struggles, including a rough childhood and a lack of opportunities. He opens up about the trauma he experienced and the deep sense of invisibility he felt among those around him.


But this story is one of transformation. Toms shares how he turned his life around through genuine connections with good people, a dedicated focus on his training, and a move to a place that truly aligns with his desires and goals. By cutting out drugs and alcohol, he shifted his life from a space of negativity to one filled with immense positivity. Now, Toms is not only in love with his life but is also passionately driven to help others achieve their own transformations.


Join us for an inspiring conversation about resilience, personal growth, and the power of choosing the life you want to live.


Instagram:

https://www.instagram.com/its_coachtoms/

https://www.instagram.com/dnms.with.dean/

https://www.instagram.com/deanos_mykonos/


This episode is brought to you by Athletic Greens.


If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you


A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to


athleticgreens.com/offtrack


Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!


Use the code: DEAN


https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

122 에피소드

Artwork
icon공유
 
Manage episode 435015393 series 2516551
Dean Lucas에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dean Lucas 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Podcast Episode: D&M's with DEAN – Transforming Struggles into Strength with Toms Liepa


In this powerful episode of D&M's with DEAN, I sit down with Toms Liepa, a mobility strength coach based in Bali, training out of Bambu Fitness. Our conversation takes us deep into Toms’ journey, starting with his challenging upbringing in Latvia. Growing up in a poor family, Toms faced significant struggles, including a rough childhood and a lack of opportunities. He opens up about the trauma he experienced and the deep sense of invisibility he felt among those around him.


But this story is one of transformation. Toms shares how he turned his life around through genuine connections with good people, a dedicated focus on his training, and a move to a place that truly aligns with his desires and goals. By cutting out drugs and alcohol, he shifted his life from a space of negativity to one filled with immense positivity. Now, Toms is not only in love with his life but is also passionately driven to help others achieve their own transformations.


Join us for an inspiring conversation about resilience, personal growth, and the power of choosing the life you want to live.


Instagram:

https://www.instagram.com/its_coachtoms/

https://www.instagram.com/dnms.with.dean/

https://www.instagram.com/deanos_mykonos/


This episode is brought to you by Athletic Greens.


If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you


A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to


athleticgreens.com/offtrack


Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!


Use the code: DEAN


https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

122 에피소드

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