#41: Are You a Reactor or a Responder?

Divorce With Heart and Conscious Co-Parenting

Gina Deprima and InFlowRadio.com | Gina Marie DePrima에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gina Deprima and InFlowRadio.com | Gina Marie DePrima 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5+ y ago 30:10

MP3•에피소드 홈

If you're like most people in the midst of a breakup, it can feel like your world has been turned upside down. It can feel like your guts have been ripped out of you. It can feel like you have no sense of control and like you're just spinning further and further out of control. Good news ... first, you're not alone. Second, none of that is true. The truth is that you do have power to change things, and you do have power to feel in control and secure again. Today we'll explore an essential ingredient to your success: learning to become a responder instead of a reactor.

Ask questions and share stories in the Facebook group: Divorce with Heart. Follow Gina on Instagram @ginamariedeprima

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