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Alana Ruoso에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alana Ruoso 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EP14: How Toxic Bosses Hide in Plain Sight [Toxic Job Story]

11:36
 
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Manage episode 407877709 series 3537318
Alana Ruoso에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alana Ruoso 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of Ditch the Struggle we dive into:

  • 4 types of toxic bosses: Bullies, Micromanagers, the Incompetent and People Pleasers
  • How my job as a Creative Manager in the cosmetics industry (big pink brand!) went from tolerable to toxic overnight
  • What “Work hard, play hard” actually means
  • Setting boundaries at work and being labelled “difficult”
  • The trauma of having a toxic job and how it affects the mind and body
  • Choosing to no longer participate in a job that brings out your worst self

🖋️ My blog post on toxic bosses
🌐 My LinkedIn post on toxic bosses
📕 Read a powerful story by coach Sue Mann about toxic workplaces

📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now
⚡️Looking for career help? Work with me 1:1:
CareerTransformation 12-wk program and 90-min Power Up Sessions (single sessions)
🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify
❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast!Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers and event invitations.
Connect with me
Instagram: @alanaruoso
LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is no...

  continue reading

23 에피소드

Artwork
icon공유
 
Manage episode 407877709 series 3537318
Alana Ruoso에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alana Ruoso 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of Ditch the Struggle we dive into:

  • 4 types of toxic bosses: Bullies, Micromanagers, the Incompetent and People Pleasers
  • How my job as a Creative Manager in the cosmetics industry (big pink brand!) went from tolerable to toxic overnight
  • What “Work hard, play hard” actually means
  • Setting boundaries at work and being labelled “difficult”
  • The trauma of having a toxic job and how it affects the mind and body
  • Choosing to no longer participate in a job that brings out your worst self

🖋️ My blog post on toxic bosses
🌐 My LinkedIn post on toxic bosses
📕 Read a powerful story by coach Sue Mann about toxic workplaces

📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now
⚡️Looking for career help? Work with me 1:1:
CareerTransformation 12-wk program and 90-min Power Up Sessions (single sessions)
🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify
❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast!Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers and event invitations.
Connect with me
Instagram: @alanaruoso
LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is no...

  continue reading

23 에피소드

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