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Let's Talk Ennui
Manage episode 429147239 series 3527184
Taniel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Taniel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of Ditch The Debate Podcast, I dive into the emotion of ennui, introduced in Inside Out 2. I discuss how ennui, characterized by feelings of listlessness and dissatisfaction, has been a prevalent emotion in my life over the past year. I explore the seven key causes of ennui:
- Lack of Purpose or Meaning
- Monotony and Routine
- Unfulfilled Potential
- Isolation and Loneliness
- Mental Health Issues
- Lack of Stimulation
- Unresolved Emotional Issues
I share personal insights and practical strategies I have used to navigate and overcome this emotion.
Join me as I explore how to find purpose, break the monotony, and reconnect with what truly matters.
Links & Resources:
Connect with Me:
➡️ Episode page: https://tanielstrydom.com/ennui
➡️ Website: https://tanielstrydom.com
➡️ Follow me: https://instagram.com/tanielstrydom
Please share this episode with anyone who might benefit from it. Thank you for listening, and remember, wherever you are and whatever season you’re in - you’ve got this!
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