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Episode 96 - Navigating Adolescent Anxiety with Andrew Blackwood
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Brine & Tonya Hamilton and Tonya Hamilton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brine & Tonya Hamilton and Tonya Hamilton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Watch Here: https://youtu.be/i30m6Pd63lM
WHAT IS YOUR EMOTIONAL AGE?
On this episode we are joined by Dr. Andrew Blackwood. Coach Drew is a husband, a father, a speaker, and a coach among other things. On this episode we discuss:
Understanding anxiety
How anxiety can impact a child
What is your emotional age?
For places to listen, places to connect on social media, to be a guest, collaborate with or sponsor DTE visit: https://linktr.ee/DisruptTheEveryday
Coach Drew’s website: https://coachdrew.ca/
Coach Drew’s Instagram @coachdrewcan
Coach Drew’s Story
Anxious, scared, sad, and unsure are emotions that dominated my childhood. I was the smart kid who showed a lot of promise but kept my fears inside. Growing up in church, being talented, athletic, and well-liked by most didn't stop my silent fears from turning into depression as a self-loathing teen.
I played it safe as best as possible and had a hard time making decisions and living courageously.
I know anxiety and trauma from the inside out. Being bullied, witnessing acts of violence, and fearing punishment of all kinds kept me silent for a long time.
Things are different now. It feels good to be free! Free to speak, to write, to laugh, to cry, to coach, to care... to live!
The journey from insecurity and sadness to confidence and joy enables me to journey with others with insight and compassion.
Helping others live freely - this is what I do.
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