SD4 – Embracing Consolation, Understanding Desolation – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcast

Discerning Hearts - Catholic Podcasts

Embracing Consolation, Understanding Desolation – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher

Fr. Timothy Gallagher and Kris McGregor explore St. Ignatius of Loyola’s teaching on spiritual desolation, distinguishing between its spiritual and non-spiritual forms. Non-spiritual desolation arises from physical or emotional depletion—like fatigue, illness, or stress—which can influence one’s prayer life if not addressed. Examples include the mother losing sleep to care for a sick child or the priest exhausted after Holy Week. Such tiredness, embraced in love, can be holy but still requires recovery. St. Ignatius’ rules, however, focus specifically on spiritual desolation: heaviness of heart in the relationship with God, discouragement in prayer, or the sense of distance from the Lord. St. Teresa of Avila’s advice—“take care of the body for the love of God”—is highlighted, since physical well-being supports spiritual vitality and prevents the enemy from exploiting human weakness.

Spiritual desolation manifests: darkness of soul, disturbance, attraction to lesser distractions, agitation, loss of confidence, discouragement, absence of love, and the sense of being cut off from God. These movements are lies from the enemy, aiming to erode spiritual growth. The remedy is awareness, recognition of the falsehood, and decisive action—whether resisting distractions, choosing Scripture over the phone, or persevering in prayer. Consolation and desolation are direct opposites, not only in feelings but also in the thoughts they inspire. Consolation leads to hope, gratitude, and openness to God, while desolation brings doubts, lies, and withdrawal. The key is to act promptly before discouragement snowballs, trusting that small, courageous steps open the way for grace and renewed closeness with the Lord.

---

Discerning Hearts Reflection Questions:

1. When have I noticed spiritual desolation in my life, and how did I respond?
2. What signs help me distinguish spiritual desolation from ordinary emotional or physical fatigue?
3. How well do I “take care of the body for the love of God” through sleep, nutrition, exercise, and rest?
4. Where do I feel a pull toward “low and earthly things,” and what grace do I need to resist it?
5. When discouraging thoughts arise, do I name them as lies and counter them with truth in Christ?
6. What small, concrete step can I take today to pray when I least feel like praying?
7. How might I “make space for God” by limiting screens, noise, and constant input this week?
8. Which healthy human remedies (friendship, counseling, medical care, recreation) would support my spiritual life right now?
9. When consolation comes, do I form and follow through on good resolutions promptly?
10. When desolation comes, do I avoid making changes to my spiritual commitments?

---

You can find this book here

From Setting the Captives Free: Personal Reflections on Ignatian Discernment of Spirits:

“Rule 4 is the companion to rule 3 and describes its exact opposite: spiritual desolation. As in rule 3, Ignatius does not give a definition but rather a list of experiences of spiritual desolation. I have italicized each:

Fourth Rule. The fourth is of spiritual desolation. I call desolation all the contrary of the third rule, such asdarkness of soul, disturbance in it, movement to low and earthly things, disquiet from various agitations and temptations, moving to lack of confidence, without hope,without love, finding oneself totally slothful, tepid, sad and, as if separated from one’s Creator and Lord. For just as consolation is contrary to desolation, in the same way the thoughts that come from consolation are contrary to the thoughts that come from desolation.”

---

Father Timothy M. Gallagher, O.M.V., was ordained in 1979 as a member of the Oblates of the Virgin Mary, a religious community dedicated to retreats and spiritual formation according to the Spiritual Exercises of St. Ignatius. Fr. Gallagher is featured on the EWTN series “Living the Discerning Life: The Spiritual Teachings of St. Ignatius of Loyola”.

For more information on how to obtain copies of Fr. Gallaghers’s various books and audio which are available for purchase, please visit his website: frtimothygallagher.org

For the other episodes in this series check out Fr. Timothy Gallagher’s “Discerning Hearts” page

The post SD4 – Embracing Consolation, Understanding Desolation – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.