
Player FM 앱으로 오프라인으로 전환하세요!
Staying on Track with Your Fitness Goals While Traveling
Manage episode 365794973 series 3005142
Do you struggle with staying fit and healthy while working remotely or traveling the world? Remote fitness coach Marlon Schadeck joins us this week to share his unique approach to helping clients build healthy habits, even when they're on the go.
Marlon shares a powerful yet simple habit that can make all the difference in your fitness journey: the "Sunday habit."
Don't miss this episode, packed with valuable advice and insights for any digital nomad looking to stay healthy and fit while exploring the world.
Connect with Marlon:
Connect with Anne:
- Leave a review or voice message at digitalnomadstories.co
- On instagram @annes_nomadstory
- Learn more about my business: The Podcast Babes
챕터
1. Staying on Track with Your Fitness Goals While Traveling (00:00:00)
2. Building Healthy Habits for Digital Nomads (00:00:02)
3. The Sunday Habit for Fitness Success (00:11:59)
4. German Street Food and Fitness Passion (00:22:13)
5. Fitness Coaching and Mindset Habits (00:27:37)
226 에피소드
Manage episode 365794973 series 3005142
Do you struggle with staying fit and healthy while working remotely or traveling the world? Remote fitness coach Marlon Schadeck joins us this week to share his unique approach to helping clients build healthy habits, even when they're on the go.
Marlon shares a powerful yet simple habit that can make all the difference in your fitness journey: the "Sunday habit."
Don't miss this episode, packed with valuable advice and insights for any digital nomad looking to stay healthy and fit while exploring the world.
Connect with Marlon:
Connect with Anne:
- Leave a review or voice message at digitalnomadstories.co
- On instagram @annes_nomadstory
- Learn more about my business: The Podcast Babes
챕터
1. Staying on Track with Your Fitness Goals While Traveling (00:00:00)
2. Building Healthy Habits for Digital Nomads (00:00:02)
3. The Sunday Habit for Fitness Success (00:11:59)
4. German Street Food and Fitness Passion (00:22:13)
5. Fitness Coaching and Mindset Habits (00:27:37)
226 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.