Remote Work 공개
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The Remote Work Life podcast was created to help you thrive as a remote worker and stay connected with what's current. You’ll hear a mix of interviews and tips from recognised remote CEOs and mission-driven thought leaders so you can figure out what it takes to build a meaningful career. Digital marketer, family man and host Alex Wilson-Campbell will share all he’s learned about remote over the last 10 years. So if you’re ready to quit your work commute and earn money working online, whereve ...
 
Welcome to Remote Work Radio, where we chronicle the stories of people who live where they want and make their living by working remotely as employees, freelancers, and entrepreneurs. This podcast aims to empower you to make your work situation remote-friendly so you can improve your quality of life. Remote Work Radio is an original production of Utah State University Extension's Remote Online Initiative. For more information, visit remoteworkcertificate.com
 
𝘙𝘦𝘮𝘰𝘵𝘦 𝘢𝘯𝘥 𝘕𝘰𝘮𝘢𝘥𝘪𝘤 𝘭𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘯𝘰𝘯-𝘣𝘰𝘳𝘪𝘯𝘨 𝘴𝘵𝘰𝘳𝘪𝘦𝘴. 𝘍𝘳𝘰𝘮 𝘱𝘦𝘰𝘱𝘭𝘦 𝘵𝘰 𝘱𝘦𝘰𝘱𝘭𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘯𝘦𝘸 𝘸𝘰𝘳𝘭𝘥 𝘰𝘧 𝘸𝘰𝘳𝘬.⁣⁣ Stories, tools, hacks from real people going remote and/or nomadic, and my advice from years of experience as a nomadic coach, helping location-independent tribe to feel, look and do their absolute best! ⁣⁣I combine 𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐒𝐜𝐢𝐞𝐧𝐜𝐞, 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬, 𝗪𝐨𝐫𝐤𝐬𝐩𝐚𝐜𝐞 𝐃𝐞𝐬𝐢𝐠𝐧 - to help you be and do ALL you can be and do!⁣⁣ Science ...
 
Welcome to the Digital Nomad Cafe Podcast. In this show I talk with guests about online business, entrepreneurship, freelancing & remote work with those who live a breath the digital nomad lifestyle in all its forms. My goal is to share inspiring stories and practical advice on how to build and manage a location independent business, be that a freelance business a global eCommerce store or a large website. This show is for you if you are running or interested in starting an online business, ...
 
Brought to you by Virtual not Distant, the 21st Century Work Life podcast looks at leading and managing remote teams, online collaboration and working in distributed organisations. Join Pilar Orti, guests & co-hosts as they shine the spotlight on the most relevant themes and news relevant to the modern knowledge worker.
 
Working Remote or Running an Organization Remotely shouldn't be hard with the right leadership and understanding of the right tools for building community, collaboration and accountability. Glenn Sanford has over the last 11 years grown one of the largest fully remote organizations in world with over 29000 Hourly, Salary and 1099 based employees. eXp Realty, which Glenn founded has been awarded the Glass Door Best Places to Work designation 3 years in a row with the company landing in the to ...
 
We dig into the big questions about how work is changing again. Questions about security, how and where we meet now, and what Gen Z can teach the rest of us about the new workplace. So many of us are searching for that sweet spot between working in the office, at home and everywhere in between. Hybrid work brings opportunities to seize, but it also brings challenges to tackle. Our host Melanie Green is learning how we can all thrive in hybrid work - for the long haul. You’ll hear compelling ...
 
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show series
 
TUNE IN TO LEARN: The essential movement practices, the amount of minutes, the exact exercise practices, and my favorite website and an app that I'v been using since the pandemic started, that kept me in a top shape even in quarantine in London in a tiny room - fitness for life based on research, your minimum effective dose and how I maintain it wo…
 
Hey, it’s Alex from Remote Work Life. On today’s episode of the Remote Work Life Business Spotlight, I’m featuring Tortuga Backpacks @ tortugabackpacks.com. Want to work remotely from home or anywhere so you can avoid the morning commute and have more freedom? Download a list of 100 tech businesses that hire remote professionals and freelancers 🚀 D…
 
David Stoddard is COO and Partner at Barnett Waddingham, a leading independent UK professional services consultancy at the forefront of risk, pensions, investment and insurance, with almost 1,500 employees in 9 offices. (By the way, Pilar was very impressed by their website, have a look.) David is the Chief Operating Officer, one of 100 partners, a…
 
Camille's training that she talked about in the last episode had a great turnout! Thank you to everyone who came to hear about her 3 keys or Remote Success. For the next 3 episodes, she is going to dig deeper and talk about each key and how it plays a role in your remote work journey. In this episode, she covers Key #1 which is planning. **DISCLAIM…
 
TUNE IN TO LEARN: Non-diet specific advice on how to maintain great balanced nutrition routine as a nomad in any country, from Thailand to Mexico. Same applies to remote - this what you do no matter where you work from. It'll save you from weight gain, having nutrient deficiencies, being low on energy, struggling with sleep, brain fog, anxieties an…
 
TUNE IN TO LEARN: Exciting transformation for FOOD SCHOOL Smarter Stronger Leaner podcast and my nomadic story made with Brian Kelly and 5th Avenue Sounds studio, Playa Del Creators from blue beaches of Playa Del Carmen, upcoming nomadic hot spot! JOIN US! PS Some brain advice is unavoidable 😃🧠 Watch it on YouTube: HERE 📚"FIT-and-FOCUSED BRAIN-BODY…
 
TUNE IN TO LEARN: Very simple foundational principles of healthy eating - why what you find in supermarkets and restaurants for the most part shouldn't be your major food source - a couple of hacks around that; 3 food groups most missed and most advantageous for you mental, physical and gut-brain health - how much and how often. 📚"FIT-and-FOCUSED B…
 
TUNE IN TO LEARN: There's a better way to learn that requires a combination of: lifestyle, food, supplements and breathing! And even a treat! PS Please do not follow the punching advice as it can reduce the learning capacity of your brain for life :) 📚"FIT-and-FOCUSED BRAIN-BODY BLUEPRINT for remote pros and digital nomads" my new book on Amazon Sc…
 
TUNE IN TO LEARN: Dopamine like any other brain molecule can be manipulated through many behaviors, substances, cognitive exercises - here are a few most effective based on research. You don't always want your dopamine high - but you DEFINITELY WANT IT HIGH to get things done and achieve. My appearance LIVE on Playa Del Creators podcast, Joe Rogan …
 
TUNE IN TO LEARN: My exact routine from sleep to food, to voice exercises, 2 hours before speaking gigs or interviews or workshops I do, that allows me to be memorable and fun for the performance. You don't stumble upon being good and delivering great performance - you train for that! What I learned from public speaking coaches, speakers and books.…
 
TUNE IN TO LEARN: I often felt like I also have ADHD, like my attention and focus just wouldn't stop jumping from one TikTok to another, from one article to read to another, from one message or email to another instead of doing that one important task that takes hours. I learned about the solution combining neuroscience and productivity research an…
 
Roberta Sawatsky is a “research storyteller”. As well as running her own consultancy, SAM is Remote, she is a business professor at Okanagan School of Business, Canada with a focus on HR and management. She blogs at Probe and Ponder… learning from life and travels. Below are some brief show notes. For a longer summary, check out: https://www.virtua…
 
TUNE IN TO LEARN: How to motivate yourself for action and gradually increase your motivate with an easy 2-step process; Why making plans and setting goals is vital for consistent motivation according to neuroscience research; Why eating VARIETY of plants might be the most powerful way to improve your health, body fat and longevity. How it works thr…
 
In today's Remote Work Life Business Spotlight I'm featuring Hopin. ***Apologies for the poor audio quality **** https://hopin.com Connect with Alex Wilson-Campbell to access a list of 100 remote businesses that hire regularly: On LinkedIn On YouTube And subscribe so you don't miss an episode Stitcher Google Podcast iTunes Spotify…
 
TUNE IN TO LEARN: What meals and food combinations affect a lot of people - anxiety and dropped energy levels, foggy brain and hard time focusing. Speaking from a decade of experience working with people with slightly off metabolism or more sensitive guts. Schedule our call HERE. Produced by Angela Shurina, CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE…
 
TUNE IN TO LEARN: This is what your brain and gut are searching for when you eat - to keep you hunger free and productively working. Long bouts of focus and flow, when you aren't bothered by anxiety or hunger or brain fog, happen when you deliver on these 3 points. The brain needs many things to work. It's best if you preload them on your plate bef…
 
Today I talk about what's coming up in series 2 of the Remote Work Life Podcast. Spoiler Alert: the podcast will be dedicated to key issues for remote workers including: > personal development challenges > Career development/job search > and showcasing remote work businesses, professionals and innovators Connect with Alex Wilson-Campbell to access …
 
TUNE IN TO LEARN: Why does procrastination happen? - how procrastination works in the brain, the neuroscience of it. Why do we procrastinate on some things but for some we seem to be ready to climb Everest for? How you can make yourself complete any project, any size any length. 🧠How to climb more stairs, write that books, start loving cleaning and…
 
TUNE IN TO LEARN: When was the last time you truly enjoyed a sunrise or a sunset? Or a walk in the park? Is life beginning to feel gray and uninteresting? Did you lose your drive or find it harder and harder to motivate yourself for less than world-changing goals? And you often wonder after achieving, Is it all there's? Do you feel you zest for lif…
 
TUNE IN TO LEARN: Why most people struggle with and give up trying build new habits - false expectations, the wrong tools and methods, the wrong mindset to approach a lifestyle change. "Even the Dalai Lama eats meat. Mental health, body and nutrition." PRE-ORDER MY BOOK: "Upgraded Nomad" Schedule our call HERE. Produced by Angela Shurina, CERTIFIED…
 
TUNE IN TO LEARN: How to get back to work fast and undistracted after you take a break? How to not procrastinate on big projects? And when you should. Focused Brain Manul: lifestyle, nutrition, breaks and breathing, supplements, your room. "Even the Dalai Lama eats meat. Mental health, body and nutrition." PRE-ORDER MY BOOK: "Upgraded Nomad" Schedu…
 
Thanks to everyone who commented on our 300th episode! You can now find all the interviews over at the new podcast Work Life Changes and Remote Work in Organisations. We kick off looking at “what might be going on”. Maya has written “Virtual e-residency, a future in the metaverse?”, a piece looking at the potential of emerging technologies, and how…
 
TUNE IN TO LEARN: The most effective cooling down (and heating up) protocol, based on neuroscience research - not putting a cold towel on your head or body. "Even the Dalai Lama eats meat. Mental health, body and nutrition." PRE-ORDER MY BOOK: "Upgraded Nomad" Schedule our call HERE. Produced by Angela Shurina, CERTIFIED NUTRITIONIST, BRAIN PERFORM…
 
This episode is brought to you by Camille's new up-and-coming free Master class "3 Keys To Unlock Success in Both an Up and Down Economy". In this episode, Camille talks about something that has been on her mind for months. You will hear her address the 3 key things she thinks are most important to you navigating your remote work journey in both a …
 
Today I'm interviewing the Founder and CEO of Volley, Josh Little. Josh's experience in sales and marketing at three Fortune 500 companies provided him with a strong foundation in leadership, storytelling, collaboration above all, communication. His newest company, Volley, was built upon that foundation. Volley helps teams communicate better and es…
 
TUNE IN TO LEARN: Can't relax? Let go? Be happy? Feeling stressed, overwhelmed, anxious? High cortisol levels might be your issue. Learn what behaviors contribute to high cortisol levels and what you can eat, drink, take and do to reduce your daily cortisol. Schedule our call HERE. Produced by Angela Shurina, CERTIFIED NUTRITIONIST, BRAIN PERFORMAN…
 
TUNE IN TO LEARN: Why do all successful, mentally stable people exercise? Here's the brain chemical cocktail that exercise mixes for your motivation and happiness levels. The most effective tool to deal with cravings - non dietary approach. Schedule our call HERE. Produced by Angela Shurina, CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH Nutrition…
 
TUNE IN TO LEARN: Why avocado is such a special food when it comes to the brain, dopamine levels and motivation (also heart and reproductive health); My full breakfast routine these days. Schedule our call HERE. Produced by Angela Shurina, CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH Nutrition + Neuroscience + Behavior Change I help you use nutr…
 
TUNE IN TO LEARN: It's almost summer time!🌞🏝 Do you know how to get your vitamin D from Sun? Depending on: Your location; Skin type; How much clothing you wear; Time of the day? And YES this kind of Sunscreen blocks your vitamin D completely!‼️ Schedule our call HERE. Produced by Angela Shurina, CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH Nutri…
 
TUNE IN TO LEARN: 🥡Why takeout is really so bad for your brain and one simple fix to have a less anxious, less foggy brain and thinner waistlines! MY NEW ARTICLE: "Why women lose sex drive first, the brain, and why your confidence is nowhere to be found." Schedule our call HERE. Produced by Angela Shurina, CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE …
 
TUNE IN TO LEARN: As usual, each Monday we talk about a mindset skill - what do you do when well-meaning people say "You should..."? And I'm gonna share with you the exact way how I'd start eating healthier for energy, brain, fitness and sexiness if I were to start today. MY NEW ARTICLE: "Why women lose sex drive first, the brain, and why your conf…
 
TUNE IN TO LEARN: Sex drive and (life's mojo) is the first indicator how things are in your health. It goes down first (especially for women) when things are falling apart on some level. It also has a lot to do with serotonin levels (that guys produce more of) - are you optimizing for your serotonin? Do you know that your restrictive diet and lack …
 
TUNE IN TO LEARN: I always say that healthy eating skill is about building one food habit at a time, like eating protein for breakfast, lunch and dinner, cooking or no cooking - it's all about making it easy and simple. Not about learning some complicated calorie and macro tracking - only a mad person would stick with that for life. Here I share ho…
 
Pilar talks to Brian Casel about asynchronous communication and how he uses his product, Zip Message in the day to day running of his business. Links: You can communicate asynchronously with Brian through his Zip Message page: https://zipmessage.com/brian And you can find him on Twitter too https://twitter.com/CasJam https://briancasel.com/podcasts…
 
TUNE IN TO LEARN: This episode is for you if you are also into longevity diet and lifestyle. These are the things to consider before trying to restrict protein or calories for the purpose of living longer. The judge is still far out in the future for us to have a final answer about what's good for longevity but before you start restricting - Google…
 
Listen in as Camille has fun and turns the cast of the popular comedy show "The Office" into a case study. In this episode, she talks about how Stanly, Angela, Andy, and Philis would each need to approach remote work in order to be successful and how you might relate to them. **DISCLAIMER: This podcast is not a substitute for professional consultat…
 
TUNE IN TO LEARN: How light exposure changes your happiness levels and satisfaction with your achievements and life - it puts a smile on your face for no reason 😊 How light makes melatonin and why "indoor" people have problems sleeping; Tech solution for when you can't get outside. MY UPCOMING WORKSHOPS (Many dates are available): 👉"Cancel Brain Fo…
 
TUNE IN TO LEARN: Eating better is a skill. Its made of many small sub-skills. When you learn about core eating skills for a healthy body and mind I want you to understand one thing - they are not meant to be mastered in a day, just like any skills it'll take weeks, and months, and sometimes years. So if you can't see yourself doing them now all th…
 
TUNE IN TO LEARN: How to boost your confidence, your sleep, let go of anxiety and "never enough" brain setting - it's all about serotonin and here are 3 major practices that are essential for optimal levels! MY UPCOMING WORKSHOPS (Many dates are available): 👉"Cancel Brain Fog and ADHD: tap into your productivity and genius, focus and grow your care…
 
TUNE IN TO LEARN: Foods to eat and foods to avoid to feel a productivity upgrade after breakfast! A lot of people fast in the morning because they don't know how to eat breakfast that doesn't make them sleepy! MY UPCOMING WORKSHOPS (Many dates are available): 👉"Cancel Brain Fog and ADHD: tap into your productivity and genius, focus and grow your ca…
 
In this episode of Remote Work Radio, Marta interviews Kevin Goodwin, a water technician for the U.S. Bureau of Reclamation living in rural Juab county. Kevin is also a retired combat veteran and father of seven kids with a wide-ranging educational background and many unique skills. As an alum of the the Rural Online Initiative program, Kevin uses …
 
In this episode, we focus on the 21st Century Work Life podcast: how it’s evolved and what it could cover in the future. And our guests have come wise words for you, our listeners. 00.00 mins Pilar shares how the show has evolved over the last 100 episodes. Some of the episodes she mentions are: episode 209 The Journey of the Remote Leader, episode…
 
TUNE IN TO LEARN: Unable to focus in the morning? Takes a while to get going? Need your coffee to start your brain working? Need your sugar? Tried eating protein instead? Why protein is essential to prevent brain fog and what the best eating practice is. MY UPCOMING WORKSHOPS (Many dates are available): 👉"Cancel Brain Fog and ADHD: tap into your pr…
 
TUNE IN TO LEARN: This is what I do when traveling: ✅Balanced nutrition on the road made easy - no fridge or cooking required, available globally; Sleep hacks with pillow cases and what I missed the most; Fitness on the road. MY UPCOMING WORKSHOPS (Many dates are available): 👉"Cancel Brain Fog and ADHD: tap into your productivity and genius, focus …
 
TUNE IN TO LEARN: What productivity is about - spoiler, not about getting things off your to-do lists and how to build up your productivity reserves and skills so each day you feel more and more accomplished no matter what happens in your life. 👉Healthy news you can use - best simple foods to use for your fat loss program (and the worst ones); Why …
 
In this episode, our guests talk about how their approach to their work and their work has changed, as well as how the view of work in relation to the rest of our lives has changed. 03.45 After an introduction to the episode, we hear from Theresa about how the delivery of her training and consultancy has changed, Pinar tells us about delivering her…
 
TUNE IN TO LEARN: What world-known experts on health, longevity and brain performance have to say about Omega 3s - what kind, how much, best sources; How omega 3s eaten in the right amount of the right quality make even smokers live as long as non-smokers on junky diets; Omega 3s are your 🧠 brain's most essential nutrient - how do you know if you e…
 
This is the first part of the celebratory episode 300! Some of our guests return to the show to share how they see the world of remote work changing, how their own ways of working have changed and what they'd like this podcast to cover over the next 100 episodes (or is it next 300!). We'll hear from: Maya Middelmiss Dr Richard MacKinnon Mark Kilby …
 
TUNE IN TO LEARN: All kinds of foods get a bad reputation these days, especially animal foods that provide essential nutrients in the form we can use for the body and brain health. All this vegan stuff sounds so uplifted - until your hormones and mood get all over the place, you lose your hair and sex drive and confidence with it. Here's your confi…
 
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