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Apex Student Runners – Helping Young Athletes Run Stronger, Smarter & Injury-Free
Manage episode 467000506 series 3607340
Digita matics에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Digita matics 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Apex Student Runners is a student-integrated, NO COST 501(c)(3) nonprofit organization dedicated to helping teen distance runners in the Tracy/Mountain House area improve performance, prevent injuries, and unlock opportunities for college admissions.
We are not here to replace your high school or club coach—our goal is to enhance your training, refine your technique, and reduce the risk of injuries that commonly affect young runners. Instead of adding unnecessary mileage, we focus on boosting efficiency, improving form, and making every run count.
What We Offer: Performance, Education & Opportunity
Apex Student Runners provides scientific, evidence-based training support to young athletes who want to run smarter, not just harder.
🏃 Performance Optimization
- Runner Readiness Assessments to identify key areas for improvement
- Running Video Analysis & Metrics for personalized feedback
- Customized Recommendations to improve speed, endurance & efficiency
- Injury & Recovery Education to help runners stay on track
🎓 Volunteer & Scholarship Opportunities
- Physical Therapist Mentorship to learn from an expert
- Hands-on Nonprofit Volunteer Experience
- Scholarships for Dedicated Volunteers who want to pursue college athletics
🤝 Community & Coaching Support
- Strava-based networking with other student runners
- Off-season training sessions based on demand
- Resources & support for local coaches
4 에피소드
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