Weekly Wisdom; TRAUMA is in our DNA; TikTok Sensation; Dr. Justine Puder

Diary of An Empath by Keresse Thompson, LCSW

Keresse Thompson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Keresse Thompson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago

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Every week, I will be dropping weekly wisdom that will highlight some of my favorite moments in my podcast episodes. Every week I will highlight a different moment in which Little nuggets of wisdom can be given to you.

This week, I am highlighting my interview with Dr.Justin Puder, who is a psychologist and content creator who is crushing mental health stigma both on his podcast “drop in with J”, his tik tok (almost 1Million followers!) and Instagram.

In this episode we discuss the stigma of mental health, societal norms and expectations, generational trauma, and solid waste and protocols that you can use starting today to improve your mental health.

To follow Dr. J;

https://beacons.page/amoderntherapist

To listen to the full episode:

https://podcasts.apple.com/us/podcast/diary-of-an-empath-by-keresse-thompson-lcsw/id1581907208?i=1000561006893

If you like this podcast please leave me a review and rate!

For more info on my services such as Tarot readings or coaching, please visit my website at www.therapeutichealingbyreese.com

Follow me on Instagram!

https://instagram.com/_keresse_?utm_medium=copy_link

Follow me on Facebook!

https://www.facebook.com/TherapeuticHealingByReese/

Follow me on TIKTOK

@Diaryofanempathpodcast

If you like this podcast please leave me a review and rate!

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