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Digging Deeper with Nic Wood
Manage episode 282638511 series 2798449
Charlotte Bulpitt에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Charlotte Bulpitt 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Following some great feedback on last week’s episode, all about motivation and goal setting, we decided to follow it up by digging deeper into what is really holding you back.
For this I spoke to the wonderful Nic Wood who is a Mind Coach and has been a guest on previous podcast episodes.
Nic explains some great exercises that you can use today to find your ‘why’ and find what truly motivates you.
We also discuss what skills we have as Diabetics and how we can use those to help us reach our goals.
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