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Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Experiencing diabetes burnout? Creating coping strategies with Laura Pavlakovich

30:16
 
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Manage episode 424384434 series 2505583
Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In today’s episode, we welcome Laura Pavlakovich, founder of You're Just My Type. Diagnosed with type 1 diabetes at age four, Laura shares her journey and the mission behind her platform, which started as a photo project and has grown into a thriving community offering support, education, and resources. Laura discusses her mental health challenges, strategies for managing the fear of hypoglycemia, and maintaining a healthy relationship with food. Join us for an inspiring conversation on the emotional and mental aspects of living with type 1 diabetes and the importance of community support.

In This Episode We’ll Cover:

  • Laura’s journey from diagnosis to advocacy
  • Mental health impact of living with type 1 diabetes and Laura's personal experiences
  • Practical tips on how to manage the daily mental and physical challenges of diabetes, including the fear of hypoglycemia.
  • Complexities of maintaining a healthy relationship with food while managing type 1 diabetes
  • The importance of having a community and support system
  • The role of technology, like CGMs, in managing diabetes
  • Laura's vision for expanding her platform to provide support and resources to more people living with type 1 diabetes

Our two simple asks to help us continue a free weekly show:

  1. Rate on iTunes or Spotify - it literally takes two seconds
  2. Review - if you love the show, please leave a review on iTunes

Diabetes & Prediabetes Nutrition Counseling

Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit diabetesdigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today!
For additional resources and shownotes, visit diabetesdigital.co/podcast

  continue reading

303 에피소드

Artwork
icon공유
 
Manage episode 424384434 series 2505583
Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Wendy Lopez, Jessica Jones, Wendy Lopez, and Jessica Jones 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In today’s episode, we welcome Laura Pavlakovich, founder of You're Just My Type. Diagnosed with type 1 diabetes at age four, Laura shares her journey and the mission behind her platform, which started as a photo project and has grown into a thriving community offering support, education, and resources. Laura discusses her mental health challenges, strategies for managing the fear of hypoglycemia, and maintaining a healthy relationship with food. Join us for an inspiring conversation on the emotional and mental aspects of living with type 1 diabetes and the importance of community support.

In This Episode We’ll Cover:

  • Laura’s journey from diagnosis to advocacy
  • Mental health impact of living with type 1 diabetes and Laura's personal experiences
  • Practical tips on how to manage the daily mental and physical challenges of diabetes, including the fear of hypoglycemia.
  • Complexities of maintaining a healthy relationship with food while managing type 1 diabetes
  • The importance of having a community and support system
  • The role of technology, like CGMs, in managing diabetes
  • Laura's vision for expanding her platform to provide support and resources to more people living with type 1 diabetes

Our two simple asks to help us continue a free weekly show:

  1. Rate on iTunes or Spotify - it literally takes two seconds
  2. Review - if you love the show, please leave a review on iTunes

Diabetes & Prediabetes Nutrition Counseling

Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit diabetesdigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today!
For additional resources and shownotes, visit diabetesdigital.co/podcast

  continue reading

303 에피소드

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