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9 Truths That Will Change Your Life
Manage episode 421160886 series 2607451
Dethroning Your Inner Critic and Joanna Kleinman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dethroning Your Inner Critic and Joanna Kleinman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this enlightening episode of the DYIC podcast, host Joanna Kleinman, a seasoned psychotherapist, empowerment coach, and CEO of the DYIC coaching and consulting company shares nine transformative truths that can radically change your life. Drawing from her 30 years of coaching experience, hundreds of hours dedicated to personal growth, and insights from over 300 books, Joanna delves into deep wisdom and practical advice that have not only transformed her life but also the lives of countless clients.
Joanna discusses the importance of trusting your intuition over anxiety, finding perfection in the present moment, and freeing yourself from autopilot thinking. She emphasizes the significance of becoming your inner lighthouse and uncovering the hidden depths within yourself. Joanna also explores the distinction between being driven by fear and insecurity versus being called by a deeper purpose, the patience required for personal growth, taking responsibility for your healing, and the joy found in the process of creation. Each truth offers a profound insight that can guide you towards a more fulfilling and empowered life.
Reflection Questions:Trust and Anxiety: Reflect on moments when you have let anxiety override your intuition. How can you start distinguishing between your automatic mind and your true self to trust your intuition more?
Present Perfection: Think about a recent moment where you felt content and at peace. What thoughts or anxieties tend to disrupt your peace, and how can you remind yourself of the perfection in the present?
Healing and Responsibility: Consider a situation where you are waiting for someone else to change or apologize for you to feel better. How can you take responsibility for your healing and growth, regardless of others' actions?
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