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Sharon Lipovsky and Point Road Studios에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sharon Lipovsky and Point Road Studios 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Finding Joy

25:55
 
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Manage episode 446485779 series 2105310
Sharon Lipovsky and Point Road Studios에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sharon Lipovsky and Point Road Studios 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Joy is a light-filled anecdote to volatility, grief, and complexity. What different flavors of joy do you experience? How might you invite more of that into your life? That's what we discuss in today's podcast on Finding Joy.

Sharon shares 5 flavors of joy that she has been experiencing recently, including:

  • Lighthearted Joy - Like a easy, breezy, predictable romance novel. (She's been loving Emily Henry's books like all the other readers creating this explosive growth of this genre.)
  • Joyful Connection - Like holding hands with a loved one. Taking part in meanful traditions that connect you to history and the present.
  • Heart-centered Joy - Like deep, soul-baring conversations.
  • Joyous Anticipation - Like the fun of looking forward to an exciting vacation. Cornell University did a cool study showing how we gain more happiness from anticipation experiences versus object.
  • The Joy of Knowing - Like when you have a clear budget, sense of priorities, even knowing what you are going to eat.

Links and Resources:

For show notes:

https://pointroadstudios.com/podcast/finding-joy/

To connect on Linked In:

@Sharon Lipovsky

@Point Road Studios

To connect on Instagram:

@pointroadstudios

Rate, Review & Subscribe to the podcast on Apple & Spotify

  continue reading

261 에피소드

Artwork

Finding Joy

Design Yourself

published

icon공유
 
Manage episode 446485779 series 2105310
Sharon Lipovsky and Point Road Studios에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sharon Lipovsky and Point Road Studios 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Joy is a light-filled anecdote to volatility, grief, and complexity. What different flavors of joy do you experience? How might you invite more of that into your life? That's what we discuss in today's podcast on Finding Joy.

Sharon shares 5 flavors of joy that she has been experiencing recently, including:

  • Lighthearted Joy - Like a easy, breezy, predictable romance novel. (She's been loving Emily Henry's books like all the other readers creating this explosive growth of this genre.)
  • Joyful Connection - Like holding hands with a loved one. Taking part in meanful traditions that connect you to history and the present.
  • Heart-centered Joy - Like deep, soul-baring conversations.
  • Joyous Anticipation - Like the fun of looking forward to an exciting vacation. Cornell University did a cool study showing how we gain more happiness from anticipation experiences versus object.
  • The Joy of Knowing - Like when you have a clear budget, sense of priorities, even knowing what you are going to eat.

Links and Resources:

For show notes:

https://pointroadstudios.com/podcast/finding-joy/

To connect on Linked In:

@Sharon Lipovsky

@Point Road Studios

To connect on Instagram:

@pointroadstudios

Rate, Review & Subscribe to the podcast on Apple & Spotify

  continue reading

261 에피소드

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