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How to Be a Better Human


1 How to make the most of a finite life (w/ Oliver Burkeman) 40:22
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There’s only so much you can do in a week – or, according to Oliver Burkeman, in the roughly 4,000 weeks the average human lives. Oliver is a journalist and author of the books Four Thousand Weeks: Time Management for Mortals, Meditations for Mortals, and the newsletter “The Imperfectionist.” Chris and Oliver discuss the paradox of why change can only occur once we accept that we might not be able to change. Oliver also shares how life’s mishaps can become our most treasured memories and why sharing your imperfections is an act of generosity. For the full text transcript, visit go.ted.com/BHTranscripts For the full text transcript, visit go.ted.com/BHTranscripts For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch . Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.…
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Deplorable Nation에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Deplorable Nation 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Bringing personal stories of illness, trauma, disease, and much more to life. I will cover physical, spiritual, and emotional healing, as well as bring exposure to hidden gems.
…
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114 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2942592
Deplorable Nation에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Deplorable Nation 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Bringing personal stories of illness, trauma, disease, and much more to life. I will cover physical, spiritual, and emotional healing, as well as bring exposure to hidden gems.
…
continue reading
114 에피소드
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Deplorable Nation

1 Deplorable Nation Ep 256 Wondrous Water with Dr Shannon 1:48:12
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Joined again by Dr Shannon to discuss the wonders of water and the functions it provides inside our bodies. We dive into frequency, current, vibration, and intention. What percent of water are we? Does it change over time? How much water should we be drinking? How many body systems are involved when we don't get enough hydration? Follow Dr Shannon on IG and FB @creativelight16 www.creativelightwellness.org #water #hydration #current #frequency #vibration #intention #cleansing #health #wellness…
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Deplorable Nation

1 Deplorable Nation Ep 255 Complicated Cortisol with Dr Shannon 2:07:40
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Joined by the amazing Dr Shannon (Doctor of Naturopathy) to discuss the complicated maze of navigating cortisol. We delve into what it is and why it is imperative to keep it in check. From inflammation to memory issues, sleep disruption to metabolic problems, this one has all the complicating factors. We delve into the specifics of what to do and what not to do. Follow Dr Shannon at www.creativelightwellness.org IG @creativelight16 and FB @Creative Light Wellness #cortisol #dysregulation #hormone #hormonedisruption #sleepdisturbance #memory #brainfog #metabolicissues #inflammation #pain #hair #skin #nails # stress #circadianrhythm #immunity #weight #muscle #bone #heart #exercise…
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Deplorable Nation

1 Deplorable Nation Ep 254 Suspect Statins with Heidi 1:53:58
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Joined by Heidi (Unfiltered Rise) to discuss the purpose of cholesterol, the norms, and the introduction of medications to "treat". We delve deeply into the history of studies, funding, drug creation, side effects, benefits versus risks, and more. #cholesterol #triglycerides #drugs #statins #sideeffects #damage #studies #penicillin #fungus Follow Heidi at www.unfilteredrisepodcast.com IG @unfilteredrise_podcast X @UnfilteredRise On Patreon and Spotify…
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Deplorable Nation

1 Deplorable Nation Ep 253 The Mystical Methylene Blue with Heidi 1:38:02
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Joined by Heidi for part 3 of our medical series. Today, we delved into Methylene Blue and why it has become a current health craze. We discuss the invention, development, types, and applications in medical settings. The health ramifications are frightening. From improper dosing, impurities, and not testing for sufficient enzymes, this can lead to a host of complications. Follow Heidi at www.unfilteredrisepodcast.com IG @unfilteredrise_podcast X @UnfilteredRise On Patreon and Spotify #methyleneblue #healthcraze #fad #sideeffects #dosing #treatment #injury #hemolysis #neurotoxic…
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Deplorable Nation

1 Deplorable Nation Ep 252 Weight Loss Woes with Heidi 2:10:32
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Joined by Heidi for part 2 in our health series. Today, we discuss weight loss fads, trends, diets, and medications. We delve into the GLP-1 craze and explore the implications for your overall body health. Follow Heidi at www.unfilteredrisepodcast.com IG @unfilteredrise_podcast X @UnfilteredRise Unfiltered Rise on Patreon and Spotify #weightloss #diet #fads #health #sideeffects #supplements #nutrients #vitamins #protein #hormones #organs…
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Deplorable Nation

Joined by Heidi (Unfiltered Rise) to talk about phototherapy. Phototherapy is the use of colored lights to treat or improve various conditions and issues. We dive into the uses, benefits, treatments, and some price point options. Follow Heidi on IG @unfilteredrise_podcast or on X @UnfilteredRise on Patreon, all pod platforms, and at www.untilteredrise.com #phototherapy #lighttherapy #choromotherapy #LEDtherapy #syntonictherapy #light #colors #treatment…
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Deplorable Nation

1 Deplorable Nation Ep 250 Masculinity and Proper Relationships with Dr Joel Swokowski 1:34:27
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Dr Joel Swokowski joined for round two of what it means to become a man. We explore the four stages of manhood and spiritual growth: identification and belief, growth in truth, handling stress, and cultivating courage. We discuss relationships and how the male role can strengthen and encourage the sense of safety felt by their partner. Follow Dr Joel at www.modelinggod.com IG @dr_joel_swo and on X @joelswo #manhood #masculinity #courage #belief #truth #growth #spirituality #stress…
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Deplorable Nation

1 Deplorable Nation Ep 249 Born Super Human with Dan Metcalfe 1:56:45
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Joined by the amazing Dan Metcalfe of stage, screen, and the sports world to talk about being born superhuman. We discuss personal injuries that left him debilitated and paralyzed, and how he overcame by rewiring his brain to heal his body. We dive into the 7 pillars of natural health, and how to reset to get the outcomes you want. Follow Dan at www.bornsuperhuman.com IG @danmetcalfe_official and @bornsuperhuman Born Superhuman podcast and find his books on amazon #oxygen #hydration #sleep #nutrition #nourishment #exercise #mindset #challenges https://dan-s-site-9363.thinkific.com/products/courses/ai-placeholder (7 day hydration challenge)…
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Deplorable Nation

1 Deplorable Nation Ep 248 Proper Treatment with Dr Ellie Harper 1:43:08
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Joined by Dr Ellie Harper, human flow psychologist, to discuss her journey through the world of therapy. We delve into how her personal life choices led to a deeper understanding of how to truly help those in need. Through life choices and chaos came a better understanding that something basic was missing in the world of therapy...people's uniqueness. Follow Dr Ellie on IG @drellieharper and at www.humanflowpsychologist.co.uk linktr.ee/drellieharper #psychology #therapy #therapist #uniqueness #flow…
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Deplorable Nation

1 Deplorable Nation Ep 247 Primary Water With A Side Of Persecution 1:33:18
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Joined by Christine Gilberti and Matthew Lane to discuss primary water, government abuse, fraud, and corruption. We dive deep down the rabbit hole of wrongful imprisonment, rights violations, and more involving her husband. To get in contact with Christine, email Gilberti-4@hotmail.com or visit www.gilbertibluegold.com Matthew on IG @awakenedlion or on X @awakenedlion29 #primarywater #corruption #fraud…
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Deplorable Nation

1 Deplorable Nation Ep 246 Purpose Driven Path with John Lenhart 2:08:21
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Joined by John Lenhart (modelinggod.com) to discuss his testimony from chemical engineer to discovery. We dive into his journey through ridicule, mob mentality, and bullying into a purpose-driven path of helping others. He breaks down the four hurdles to understanding God and the four ways people "read" the Bible. Follow John on IG and X @modelinggod www.modelinggod.com www.flowcess.com #Bible #God #understanding #purpose #will #mob #bullied #rightandjust…
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Deplorable Nation

1 Deplorable Nation Ep 245 Masculinity with Dr Joel Swokowski 1:30:50
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Joined by Dr Joel Swokowski for part 1 of our series on masculinity and becoming a man. We discuss establishing values like honor, courage (both physical and moral), commitment, accountability, responsibility, and communication. We dive into how structure goes a long way to assist our purpose/path. Follow Dr Joel on IG @dr_joel_swo on X @joelswo www.modelinggod.com #masculinity #values #morals #honor #courage #commitment #accountability #maturity #structure #responsibility…
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Deplorable Nation

1 Deplorable Nation Ep 244 Satanic Control Matrix with ORPPodcast 3:05:32
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Joined by Jason and Christopher from ORPPodcast to dive into the satanic control matrix. It is a 3-tier system that includes individual (through education systems), societal, and global. We break down each section and dive into the NET system (news, entertainment, and tech). The roots are deep and well-placed! Follow them at orppodcast.com, orppodcast.shop on Patreon, all podcast platforms, and on IG @orppodcast #control #satan #indoctrination #brokenfamily #news #entertainment #tech #education #individual #societal #global…
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Deplorable Nation

1 Deplorable Nation Ep 243 Ladies Roundtable: Elijah and Elisha Story 2:48:37
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Joined again by Heidi (Unfiltered Rise), Julia (Cosmic Peach), and Tamara (levelplanepoem) to discuss the story of the great prophets Elijah and Elisha from 1st and 2nd Kings. We dive into the deep meaning of their meeting and the miracles and miraculous acts of service they performed. We discuss numerology and the symbology of the messages. Follow Heidi on IG @unfilteredrise_podcast, X @UnfilteredRise, www.unfilteredrisepodcast.com and on Patreon Follow Julia on IG @cosmic.peach.podcast and Patreon Follow Tamara on IG @levelplanepoem, @keresmic and @ hackinghoaxes #Elijah #Elisha #Bible #prophet #miracles…
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Deplorable Nation

1 Deplorable Nation Ep 242 Triggers and Communication pt 5 with John Lenhart 1:29:27
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Joined for part 5 of our series on mental health by John Lenhart (flowcess.com) to discuss triggers and communication. We dive into the amigdala, emotional processing, and storing of negative interactions. Reaction to outside stimuli from this subconscious Rolodex controls how we respond and reply. Reshaping our communication strategies to include a person's uniqueness goes a long way to reforming our trauma responses and habits. Trauma-informed care is key in patient success. Follow John on IG and X @modelinggod www.flowcess.com www.modelinggod.com #triggers #communication #traumainformedcare #ego #selfesteem #amigdala #emotions #trauma #reaction…
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