DD Ep 21 - Super Brain Food Complex

Departure Delayed

Brian Gangel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brian Gangel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

7+ y ago 19:43

MP3•에피소드 홈

Although everyone wants to live a long, healthy life, the prospect of aging is often frightening, especially the thought of losing their mental abilities. A special class of fatty acids called Phospholipids are a class of lipids that are a major component of all cell membranes. They can help in so many ways. Phosphatidylserine: To improve long term memory, concentration and recall, Phosphatidylcholine: To improve the membrane strength of brain cells (those with memory
problems or Alzheimer’s commonly have impaired cell membranes), Phosphatidylinositol: To improve growth and regeneration of brain cells, Phosphatidylethanolamine: To help detoxify the brain and liver pathways; to help maintain cell membrane resiliency. Please read disclaimer at BGangel.com/Disclaimer

46 에피소드

#Brian Gangel #Fitness