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Parijat Deshpande에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Parijat Deshpande 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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125: The Truth About Fertility Trauma When You're Trying to Conceive

40:27
 
공유
 

Manage episode 240310441 series 2089326
Parijat Deshpande에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Parijat Deshpande 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Fertility trauma is happening all around us. It’s a huge part of the journey when you’re trying to conceive. Today’s show discusses why we have to address this issue and why trauma resolution should be part of fertility treatment for everyone.

Episode Highlights:

  • What is fertility trauma?
  • Why trauma is NOT always based on a single event
  • Examples of when and how fertility trauma may occur
  • Why fertility trauma is not a mental health issue, but a physiological problem
  • Health issues and inflammation that come when we don’t “come back down” from our body’s stress response
  • Why you need to understand the physiology of what your body does---and how you can help it
  • How trauma resolution can “stack the deck in your favor”
  • Why stress is NOT the cause of infertility
  • Why my clients are having fertility success when they put the puzzle pieces together
  • Retraining your body with breath work, progressive relaxation, stretching, and dropping your shoulders
  • The resulting changes that happen to the nervous, immune, and endocrine systems---all of which play a vital part in getting pregnant

Resources:

Optimize Your Fertility: http://bit.ly/optfertdm

Path to Baby: http://bit.ly/pathtobabydm

Instagram: healthy.highriskpregnancy

  continue reading

137 에피소드

Artwork
icon공유
 
Manage episode 240310441 series 2089326
Parijat Deshpande에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Parijat Deshpande 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Fertility trauma is happening all around us. It’s a huge part of the journey when you’re trying to conceive. Today’s show discusses why we have to address this issue and why trauma resolution should be part of fertility treatment for everyone.

Episode Highlights:

  • What is fertility trauma?
  • Why trauma is NOT always based on a single event
  • Examples of when and how fertility trauma may occur
  • Why fertility trauma is not a mental health issue, but a physiological problem
  • Health issues and inflammation that come when we don’t “come back down” from our body’s stress response
  • Why you need to understand the physiology of what your body does---and how you can help it
  • How trauma resolution can “stack the deck in your favor”
  • Why stress is NOT the cause of infertility
  • Why my clients are having fertility success when they put the puzzle pieces together
  • Retraining your body with breath work, progressive relaxation, stretching, and dropping your shoulders
  • The resulting changes that happen to the nervous, immune, and endocrine systems---all of which play a vital part in getting pregnant

Resources:

Optimize Your Fertility: http://bit.ly/optfertdm

Path to Baby: http://bit.ly/pathtobabydm

Instagram: healthy.highriskpregnancy

  continue reading

137 에피소드

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