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40. "How to Get Rid of the Winter Blues"
Manage episode 311446734 series 3123633
Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What's up EVERYONE!
Thank you for joining us again for another brand new episode of "Deep Thoughts W/The Dixons!"
Today's topic was a suggestion by one of our listeners!
"How To Get Rid of the Winter Blues"
- Sage & Earthing
- Warming Activities
- Meditations with incense sticks or essential oils
- Food Combining & Only Eating in Season
- Ask yourself this; "How do I want to be known in this world? How do I want to show up for the people around me I love so much!"
Listen to the full episode to get all the details on how Nina combats the gloomy winter months!
Quote: "Remember, it's always mind over matter"
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