Ep. 283: How To Organize Your Life

Deep Questions with Cal Newport

Cal Newport에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cal Newport 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

9M ago 1:20:22

MP3•에피소드 홈

What is the correct first step in transforming your life into something deeper? Traditional advice says to start with a clear vision of what you value. Cal has been arguing that it’s instead more important to develop a foundation of discipline. In this episode, he explores a more specific variation of this idea: perhaps the best way to prepare to pursue the big is to first learn how to control the small.
Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo
Video from today’s episode: youtube.com/calnewportmedia
Deep Dive: How to organize your life [2:31]
- How do I “stay deep” when facing major changes? [36:37]
- How do I relax when I’m always so busy? [39:13]
- What is the difference between rituals and routines? [43:09]
- Can playing video games be part of a deep life? [51:27]
- Can deep life buckets connect to strategic plans? [57:39]
- CALL: Juggling multiple priorities to live a deep life [1:01:39]
CASE STUDY: Becoming organized to prevent overwhelm [1:07:32]
CAL REACTS: How many books did you read in 2023? [1:13:47]
Links:
https://www.washingtonpost.com/business/2024/01/05/how-many-books-did-you-read-2023-see-how-you-stack-up/
FREE download for “Slow Productivity”: calnewport.com/slow
Thanks to our Sponsors:
drinklmnt.com/deep
mintmobile.com/deep
cozyearth.com (promo code CAL)
mybodytutor.com
Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for slow productivity music, and Mark Miles for mastering.

챕터

1. Ep. 283: How To Organize Your Life (00:00:00)

2. Deep Dive: How to organize your life (00:02:31)

3. How do I “stay deep” when facing major changes? (00:36:37)

4. How do I relax when I’m always so busy? (00:39:13)

5. What is the difference between rituals and routines? (00:43:09)

6. Can playing video games be part of a deep life? (00:51:27)

7. Can deep life buckets connect to strategic plans? (00:57:39)

8. CALL: Juggling multiple priorities to live a deep life (01:01:39)

9. CASE STUDY: Becoming organized to prevent overwhelm (01:07:32)

10. CAL REACTS: How many books did you read in 2023? (01:13:47)

326 에피소드

#Cal Newport #Productivity #Self-Improvement #Podcasting Education #Tech Tips #Tech