104. How to STOP PEOPLE PLEASING & does my voice matter? w/ Amy @heyamygreensmith
Manage episode 396883774 series 2977589
Deanna Wolfe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Deanna Wolfe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Joining the show today is the incredible Amy Green Smith! Amy is a certified and credentialed life coach and hypnotherapist, masterful speaker, and courageous communication expert. She is also the host of The Bold-Faced Truth podcast. She focuses largely on teaching chronic people-pleasers how to speak up for themselves without being riddled with guilt and fear. Over the next 40 minutes, we dive into all things people pleasing, what people pleasing actually is, and how you can finally stop. We discuss how you can ditch the self-limiting beliefs and grow on your self-discovery journey. We also dive into the intersection of being a female entrepreneur, a recovering people pleaser, and someone who is high achieving. Amy uncovers strategies that you can implement right now and find your voice. In today’s episode, you will hear:
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- Strategies that you can use to overcome being a people pleaser
- The science behind people pleasing
- Developing self-awareness to kick imposter syndrome to the curb
- How to find your voice and why it matters
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