Prioritizing YOU: Why Taking Care of Yourself is the Key To Success in Grad School

Dear Grad Student

Elana M. Gloger, M.S., Elana M. Gloger, and M.S.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elana M. Gloger, M.S., Elana M. Gloger, and M.S. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 1:03:58

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In this episode of Dear Grad Student, Elana chats with Rachel Rivera about how to truly prioritize YOU, your health, and your mental well-being while getting your PhD. They discuss how they decompress, setting boundaries, how they learned the value of life, & Gordon Ramsey.
Connect with Rachel:
Twitter: @PsyRachelRivera

Find all episodes, merch, & ways to support the podcast at: https://deargradstudent.com

Find the podcast on Twitter: @DearGradStudent
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Find automated closed-captioning on: YouTube
Find Elana on Twitter: @elana_gloger

Music provided by: Open Those Bright Eyes by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4171-open-those-bright-eyes
License: http://creativecommons.org/licenses/by/4.0/

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