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"Holidaze"... You Good?
Manage episode 390662020 series 3532444
Dear Black Man, You Good?, Dear Black Man, and You Good?에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dear Black Man, You Good?, Dear Black Man, and You Good? 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On this episode, the group reflects on their feelings of grief, loss and joy during the holiday season. They discuss the different ways they navigate family, the pressure of gift giving and how as adults they began to make their own holiday traditions.
Marvin also gives tips on how to establish healthy boundaries with difficult loved ones.
Remember that the holidays are the time of the year where people are potentially experiencing various emotions, take time for yourself to validate these feelings and give yourself compassion. Black man we see you, we hear you, we love you, we are you.
If you are a listener with questions for the group that you want answered or if you have suggestions for topics, send your questions to Dearblkmanpodcast@gmail.com
*This is a reminder that this podcast is NOT a replacement for therapy. But a unique therapeutic and supportive space for all Black men.
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