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Q&A Episode 22- Partial Range of Motion Training, "What Do I Respond To?", and RPE vs. RIR
Manage episode 302723638 series 2842144
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Manage episode 302723638 series 2842144
Thanks for tuning in to the Data Driven Strength Podcast!
If you'd like to sign up to our email list, please visit the bottom section of our website via this link:
https://www.data-drivenstrength.com
If you’d like to submit a question for a future episode please follow the link provided:
https://forms.gle/c5aCswfCq6XUDTiAA
Link to Individualized Programming + Self Coaching Toolkit Product Page:
https://www.data-drivenstrength.com/individualized-programming
Follow us on Instagram at:
@datadrivenstrength
@zac.datadrivenstrength
@josh.datadrivenstrength
@jake.datadrivenstrength
71 에피소드
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