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#5 - Change what you do or what you think!
Manage episode 283207551 series 2863145
Elisabeth Valentine에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elisabeth Valentine 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this solo-episode, Elisabeth goes through a powerful coaching concept, that will help if you feel stuck in a situation you don't like.
In life we only have 2 options if we're unhappy- we can change what we do or what we think. Adopting this strategy puts you in an empowered place, where you get to take the control over your life back.
As always, let us know what you thought of this episode, by rating and reviewing on Apple Podcast- or reach out on Instagram at elisabethvalentine_
Disclaimer: Of course, if you are in any way trapped in an abusive or dangerous situation, do not adopt the strategy of "changing your thoughts". Reach out to the police or organisations in your country.
47 에피소드
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