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The Silent Struggles of Divorced Parents, Especially Around the Holidays - Interview with Dr. Eran Magen
Manage episode 456004823 series 3489428
Robert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Robert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Dr. Eran Magen discusses the challenges faced by men going through divorce, emphasizing the importance of support systems, emotional well-being, and the impact of parenting on children's lives. He shares insights on how men can navigate the emotional turmoil of divorce, reconstruct their self-image, and find joy in life post-divorce. The discussion also covers strategies for managing conflict, dealing with false allegations, and the significance of building a supportive community. Dr. Magen provides practical advice for men to enhance their mental health and well-being during difficult times and especially around the holiday season.
Takeaways
- The relationship between parents and children is crucial for emotional development.
- Men are at a higher risk of suicide during and after divorce.
- Support systems are essential for men to cope with emotional challenges.
- Loneliness is a significant issue for men, especially post-divorce.
- It's important for men to allow themselves to be happy outside of parenting.
- Children are sensitive to their parents' emotional states.
- Scheduling fun activities can improve mental health and well-being.
- It's okay to have bad days; they are part of the healing process.
- 988 is a vital resource for those in crisis or needing support.
- Building a supportive community can help men navigate divorce
www.divorcingdads.org/
www.instagram.com/dadtodads
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