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#6 Overcoming Challenges and Achieving Success: Insights from an Australian Trampoline Gymnast
Manage episode 421748078 series 3564017
D8 Training에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 D8 Training 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us for an inspiring episode featuring special guest Abbie Watts, a renowned Australian trampoline gymnast.
In this episode, Abbie shares invaluable insights on:
- Setting Goals: How they drive success.
- Training Routines & Recovery: Effective practices for optimal performance.
- Strength Training: The benefits for athletes.
- Nutrition: Strategies to fuel your body.
- Supportive Team: The necessity of having one.
- Parental Guidance: What to Avoid and How to Support Your Child.
- Practical Tips for Kids: Actionable advice for aspiring athletes.
Whether you're an athlete, a parent, or a sports enthusiast, this episode is packed with wisdom and guidance to help you on your journey to success. Don't miss it!
Be sure to follow Abbie and her Trampoline journey here:
Check out some of her incredible trampoline performance videos:
- https://www.youtube.com/watch?v=S_JAylWBy9Q
- https://www.youtube.com/watch?v=MQPNt-hbgyQ
- https://www.instagram.com/p/C47MI5grDEX/
Learn more about the D8 Training Training here.
Sign up for the D8 Training Newsletter here.
Follow D8 Training on Instagram or Facebook.
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/andrey-rossi/sei...
License code: 8U2GAGXWDI4FW9M8
14 에피소드
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