How to Seed Cycle for Happy Hormones with Kate Morton

CYCLICAL Podcast

Dr. Cassandra Wilder ND에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Cassandra Wilder ND 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4+ y ago 35:27

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In this episode, Cassandra welcomes Kate Morton of Funk It Wellness to deep dive into seed cycling, hormone balance and simple ways to nourish your body. In this episode they talk about:
-Kate's experience with birth control and why she knew something needed to change -is there research on seed cycling? What does science say? -how long should you seed cycle to see a difference? -how seeds benefit our cycles -the nutrients you can find in each seed -how to get started with seed cycling -the most amazing stories from seed cyclers -how seed cycling can benefit the gut -can you seed cycle when pregnant? Breastfeeding? On birth control? -easy ways to add in seeds to meals Buy your seeds for 15% off with code "drc15" at https://funkitwellness.com/ Kate Morton is a Registered Dietitian & the founder of Funk It Wellness. She has a master's degree in Human Clinical Nutrition focuses on women's health and fertility. Connect with her: https://funkitwellness.com/
@funk.it.wellness
@carbsandkate Previous seed cycling episode: https://poddtoppen.se/podcast/1452308850/cyclical-with-cassandra-wilder/the-power-of-seed-cycling-for-womb-and-hormone-health

157 에피소드