Addressing Hormone Imbalances 101 with Real Life Examples

CYCLICAL Podcast

Dr. Cassandra Wilder ND에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Cassandra Wilder ND 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4y ago 14:56

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In this episode, Cassandra is talking about one of her FAVORITE subjects - Hormones! When it comes to addressing a hormone imbalance, there can be a lot of questions: what do I do? Should I take a supplement? Can this really be resolved? What does it mean? And beyond.

In this episode you’ll hear Cassandra’s approach to hormone imbalances that she uses in her wildly successful program Period Reboot, including:

What role hormones play in the body
The first step in understanding your symptoms
How to trace your symptoms to specific hormones
When hormone testing comes into play
PLUS! She gives real life examples of students that experienced low progesterone and excess estrogen and what her guidance looked like in each case
And more!

The waiting list for Period Reboot is HERE - www.cassandrawilder.com/period

We cannot wait to welcome you in on September 13th!!!!

Period Reboot will help you:

Understand what your symptoms mean and how to approach them
take targeted action to your hormone and period imbalances
Rebalance after hormonal birth control
Support your body to ovulate consistently
Learn how to track your cycle, understand what your temperatures mean and read your chart
Support your period in coming more consistently
Understand how to reduce period pain
Reduce exposure to estrogens in your environment
Feel empowered in your approach to symptoms like PMS, fatigue and period problems
And so much more!

The waiting list for Period Reboot is HERE - www.cassandrawilder.com/period

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157 에피소드

#Fitness #Deep Dive #Nutrition #Alternative Health #Medicine #Cassandra Wilder