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33. Running Towards Joy: How to Find and Embrace Your True Self with Andrea Herbert
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Cari Kenzie에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cari Kenzie 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey there, beautiful souls! Get ready to dive deep into an ocean of self-discovery and boundless joy with the incredible Andrea Herbert.
Andrea, an amazing mother of three and an entrepreneur with a love for marathons, embodies the essence of living FULLY alive! With each mile she conquers in her quest to run in all 50 states, Andrea's journey is a testament to the power of persistence and finding joy in every stride.
But it's not just about the run; it's about the dance of life. Meeting Andrea on a dance floor at a conference, I knew instantly there was something magnetic about her. It's that spark of curiosity, the courage to explore, and the joy of being authentically you.
Andrea's life is a mosaic of bold moves and heartfelt connections. Her story is a reminder that to live fully, we must be willing to step into the unknown with an open heart and a curious mind. She is like the friend you didn’t know you you missing! Just being around her makes you want to dream bigger.
Whether it's empowering women to take care of themselves, facing the challenges of motherhood with grace, or cherishing the precious gift of life, Andrea's journey is a beacon of inspiration. It teaches us that joy is found in embracing who we are, in being present, and in loving fiercely.
So, are you ready to ignite your soul and embark on a journey of self-discovery and new levels joy? Join us in this episode and let Andrea Herbert's energy light the way to your own path of curiosity, clarity, and empowerment.
LINKS:
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- Website: https://carikenzie.com
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Links For This Episode:
- goldivyhealthco.com
- @goldivyhealthco
- @andreamherbert
- The Ultimate Reset course: https://movewithgoldivy.app.clientclub.net/courses/offers/b8773c6c-34cd-4f20-a082-8ab2f10edd5e
Episode Minute By Minute Breakdown:
0:15 - Meet Andrea! A peek into Andrea’s vibrant life philosophy and why it matters.
03:53 - Andrea’s Passion for Life: Sharing her journey through loss and the urgency to live fully.
4:38 - Curiosity as a Driving Force: Andrea discusses how curiosity has led her to explore and grow.
9:01 - The Gift of Being Yourself: Andrea on the importance of authenticity and joy in personal growth.
17:45 - Navigating Motherhood and Marathons: Insights into balancing family life with personal ambitions.
27:33 - Empowerment through Running: How marathons symbolize resilience and self-discovery for Andrea.
30:49 - Living with Intention: Andrea’s approach to making meaningful life choices and embracing the present moment.
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