Honoring the day and having support! Happy Motherโs Day~๐บ๐ฆ
M4A•์ํผ์๋ ํ
Manage episode 327914410 series 3289929
Cultured Pearl์์ ์ ๊ณตํ๋ ์ฝํ
์ธ ์
๋๋ค. ์ํผ์๋, ๊ทธ๋ํฝ, ํ์บ์คํธ ์ค๋ช
์ ํฌํจํ ๋ชจ๋ ํ์บ์คํธ ์ฝํ
์ธ ๋ Cultured Pearl ๋๋ ํด๋น ํ์บ์คํธ ํ๋ซํผ ํํธ๋๊ฐ ์ง์ ์
๋ก๋ํ๊ณ ์ ๊ณตํฉ๋๋ค. ๋๊ตฐ๊ฐ๊ฐ ๊ทํ์ ํ๋ฝ ์์ด ๊ทํ์ ์ ์๋ฌผ์ ์ฌ์ฉํ๊ณ ์๋ค๊ณ ์๊ฐ๋๋ ๊ฒฝ์ฐ ์ฌ๊ธฐ์ ์ค๋ช
๋ ์ ์ฐจ๋ฅผ ๋ฐ๋ฅด์ค ์ ์์ต๋๋ค https://ko.player.fm/legal.
While motherโs are being celebrated all over the world today, it may spark some eustress (happy stress) and some distress (extreme sorrow and anxiety), for others. Please make sure to develop and utilize a supportive network if you need to. Be mindful of the emotional ๐คtraps set to ensnare you on social media, other mediums and w/family and friends. The goal is to be able to honor the day as well as yourself w/self-love, self-care and self-compassion. If it becomes unbearable and you find yourself in an emotional crisis please contact 1-800-273-TALK (8255). Wishing you Peace and Blessings! ๐ฆ Reading: โDaily Affirmations for Forgiving and Moving On: Powerful Inspiration for Personal Change.โ(Dayton, T., 1992, 2010).
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