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Cultivate What Matters에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cultivate What Matters 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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089: The Power of Grieving in Community with Lisa Hartung

31:06
 
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Manage episode 383531814 series 2471784
Cultivate What Matters에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cultivate What Matters 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In today’s episode, Kelley and Casey sit down for coffee with one of our Goal School Premium members, Lisa Hartung, who shared her grief with us in this community last year. After watching her grieve for her mother and putting her grief into action in marathon training and community building, we had to have her share her compelling story with everyone. As a people lover fueled with purpose, she shares her story with such radiance that we hope will encourage and inspire you too. May these words encourage your heart if you’re grieving in this season, and may you know you don’t have to do it alone!

//Time Stamps//

00:00: Welcome

01:27: Intro to our guest – Lisa!

02:08: What Lisa is loving right now

04:17: What Casey is loving right now

05:01: What Kelley is loving right now

06:01: Diving into community & purpose

06:23: Lisa’s backstory that started it all

08:54: How Lisa used PowerSheets to train

10:43: The day of the race

14:31: Grieving her mom

19:56: The guilt in grief and partnering with others

22:11: How to offer support in grief

25:14: An encouragement if you’re grieving

26:38: Resources that Lisa has

29:30: Final thoughts

// Resources Mentioned in this Episode //

-The Home Edit

-Project Purple

-Kelley’s favorite Blistex chapstick

-Lisa’s course and site

-Lisa Hartung on Instagram

// Products Mentioned in this Episode //

PowerSheets Intentional Goal Planner

PowerSheets Facebook Group

Goal School Premium

Habit Trackers

// Connect with Us //

— Subscribe to the Cultivate What Matters Podcast: on iOS, go to our iTunes page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify!

— We would love it if you took a few minutes to leave us an iTunes review to help spread the word about Cultivate What Matters! We want to invite more women into our conversations!

— Visit cultivatewhatmatters.com for delightful resources to help you design a more intentional life.

— Subscribe to the podcast newsletter and receive intentional resources, recaps, and information shared on the podcast here! https://cultivatewhatmatters.com/pages/podcast

— Like Cultivate What Matters on Facebook.

— Follow @CultivateWhatMatters on Instagram for all things Cultivate What Matters!

  continue reading

108 에피소드

Artwork
icon공유
 
Manage episode 383531814 series 2471784
Cultivate What Matters에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cultivate What Matters 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In today’s episode, Kelley and Casey sit down for coffee with one of our Goal School Premium members, Lisa Hartung, who shared her grief with us in this community last year. After watching her grieve for her mother and putting her grief into action in marathon training and community building, we had to have her share her compelling story with everyone. As a people lover fueled with purpose, she shares her story with such radiance that we hope will encourage and inspire you too. May these words encourage your heart if you’re grieving in this season, and may you know you don’t have to do it alone!

//Time Stamps//

00:00: Welcome

01:27: Intro to our guest – Lisa!

02:08: What Lisa is loving right now

04:17: What Casey is loving right now

05:01: What Kelley is loving right now

06:01: Diving into community & purpose

06:23: Lisa’s backstory that started it all

08:54: How Lisa used PowerSheets to train

10:43: The day of the race

14:31: Grieving her mom

19:56: The guilt in grief and partnering with others

22:11: How to offer support in grief

25:14: An encouragement if you’re grieving

26:38: Resources that Lisa has

29:30: Final thoughts

// Resources Mentioned in this Episode //

-The Home Edit

-Project Purple

-Kelley’s favorite Blistex chapstick

-Lisa’s course and site

-Lisa Hartung on Instagram

// Products Mentioned in this Episode //

PowerSheets Intentional Goal Planner

PowerSheets Facebook Group

Goal School Premium

Habit Trackers

// Connect with Us //

— Subscribe to the Cultivate What Matters Podcast: on iOS, go to our iTunes page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify!

— We would love it if you took a few minutes to leave us an iTunes review to help spread the word about Cultivate What Matters! We want to invite more women into our conversations!

— Visit cultivatewhatmatters.com for delightful resources to help you design a more intentional life.

— Subscribe to the podcast newsletter and receive intentional resources, recaps, and information shared on the podcast here! https://cultivatewhatmatters.com/pages/podcast

— Like Cultivate What Matters on Facebook.

— Follow @CultivateWhatMatters on Instagram for all things Cultivate What Matters!

  continue reading

108 에피소드

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