Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry.
Manage episode 233416337 series 1521648
Episode 53 – Being Defeated by CrossFit w/Steve Wrobel Shout out to Steve and West Main Kitchen & Bar for letting us infiltrate their restaurant with all of our equipment and curse words. If you haven’t been to West Main you MUST get there. They have amazing food and delicious drinks and I’m not just saying that because we interviewed the owner. Also shout out to the CF845 community for supported our members who own local businesses. We start off with some crafted cocktails at West Main What it’s like owning a restaurant The Regimen update Overtraining. Bullshit or nah? Setbacks What does it all mean to you? Do the weights matter? You can’t rest. You must move when injured. Managing injury -- mentally Announcement for West Main Follow Steve and his restaurant @loswrobes @westmainkitchenbar www.crossfit845.com