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How to Bowl Faster without Even Bowling
Manage episode 357240210 series 3438679
Cricket Matters에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cricket Matters 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Fast bowlers are constantly looking for ways to increase their bowling speed and become more effective in the game. While traditional bowling drills are undoubtedly important, there are alternative training methods that can help fast bowlers improve their speed and efficiency without even bowling. By focusing on running mechanics and incorporating efficient sprint drills into their training routine, fast bowlers can enhance their overall performance and deliver faster, more accurate deliveries. In this podcast, we will dive deeper into these training methods and explore how fast bowlers can incorporate them into their regular training regimes to reach their full potential on the field. So, if you're a fast bowler looking to improve your game, listen in!
To learn more about Cricket Matters and download your FREE copy of The High-Performance Handbook, please visit www.cricketmatters.com
챕터
1. Intro (00:00:00)
2. Speed & Power (00:04:56)
3. Stability and How It Affects You In The Crease (00:09:18)
4. Drills & Mechanics (00:12:26)
5. Outro (00:22:41)
18 에피소드
공유
