Finding Harmony Of Work Life Balance- Part 2

Creative Training Techniques - The Bob Pike Group

Becky Pluth and Becky Pluth Of The Bob Pike Group에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Becky Pluth and Becky Pluth Of The Bob Pike Group 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 7:11

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Becky issues the 24-hour challenge. Try changing something for 24 hours and do it one day at a time.

Purchase Becky's new book here:

Podcast available on iTunes here: https://itunes.apple.com/us/podcast/creative-training-techniques/id862555469?mt=2

On Spotify here: https://open.spotify.com/show/2L5Ej7fMWOijhAwTlJUVUd

And on the web here: http://www.bobpikegroup.com/Resources/podcasts-and-videos

Bob Pike Group is the industry-leading firm to train your trainers and design your training programs.

References:

Clark, M. A., Michel, J. S., & Stevens, M. (2023).Flexible work arrangements and job satisfaction: The role of boundary management. Journal of Business and Psychology, 38(1), 134-149.
Kossek, E. E., & Lautsch, B. A. (2018). Work-life boundary management styles in organizations: A cross-level model. The Academy of Management Journal, 61(4), 1091-1112.
Park, Y., Fritz, C., & Jex, S. M. (2021). Self-care and employee resilience: The role of mindfulness and health-related behaviors in mitigating stress. Journal of Occupational Health Psychology, 26(2), 182-198.
Butts, M. M., Becker, W. J., & Boswell, W. R. (2016). Hot off the press: The role of mobile email in job stress and work-family conflict. Journal of Applied Psychology, 101(6), 795-808.
Gardner, H., & Stewart, L. (2021). Delegation and its impact on performance and personal well-being. Harvard Business Review, 99(7), 64-72.
Grant, A., & Sonnentag, S. (2020). Boundary management tactics and employee well-being. Journal of Vocational Behavior, 123, 103504.

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