Can Learning Improvisation Improve Mental Health For Classical Musicians?

Creative Strings with Violinist Christian Howes

Christian Howes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christian Howes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5M ago 36:32

M4A•에피소드 홈

Chris talks with a classical violinist and PhD researcher, about the emotional toll of traditional training and how improvisation supports well-being. She explores nervous system regulation, perfectionism, and mindfulness techniques that help musicians feel more confident, expressive, and whole. This conversation offers practical tools and mindset shifts for any musician, parent, or educator seeking a more balanced and emotionally intelligent musical path.CHAPTERS:00:00 Introduction and Welcome00:33 Anne Marie's Background and Research Motivation01:42 Challenges in Classical Music Training03:01 Improvisation and Emotional Health05:38 Mindfulness in Music Practice09:59 Chris's Personal Musical Journey12:32 Global Perspective on Classical Training18:19 Integrating Improvisation in Classical Pedagogy23:14 Practical Steps for Teachers and Parents33:42 Encouragement and Final Thoughts

70 에피소드