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Hustle Culture is Out and Self-Care is In
Manage episode 442037323 series 3521268
Nicole Gariepy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicole Gariepy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode I'm taking on the topic of hustle culture and why it's time to embrace a slower, more intentional approach to creativity and business. How can slowing down actually help us accomplish more in the long run? I explore the importance of rest, self-care, and finding alignment in our work, and why sometimes, the fastest way to success is by moving slower.
Key Takeaways:
- Hustle culture promotes a “go-go-go” mentality that often leads to burnout, exhaustion, and a lack of creativity.
- Slowing down allows for deeper creative breakthroughs and sustainable growth.
- Rest and self-care are not luxuries but necessities for thriving in a creative business.
- The paradox: Sometimes, the more time you take off, the more productive and fulfilled you become.
- Tips for practicing slowing down: scheduling time off, creating space for rest, and prioritizing joy over busyness.
Quotes from the Episode:
- “Sometimes, slow is the fastest way to go.”
- “You can’t pour from an empty cup, and creativity needs space to breathe.”
- “Success is not about how busy we are but how aligned and fulfilled we feel in our work.”
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