When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…
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Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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A Journey back to YOU: Overcome burnout and creative blocks (174)
Manage episode 463545896 series 3426161
Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Grab my free 7 minute "Reprogram the mind for Confidence"
Feeling overwhelmed, stuck, or creatively drained?
In this empowering episode, Aubrey Bahr takes you on a journey to rediscover yourself amidst the chaos of life. Designed for women creatives, entrepreneurs, and multi-passionate dreamers, this episode dives into the toll that emotional trauma and nervous system dysregulation can take on your creativity, confidence, and connection to purpose.
Aubrey shares practical tools like grounding techniques, somatic practices, and mindset shifts to help you regulate your nervous system, release stored trauma, and finally feel at home in your own skin. Whether you're navigating burnout, self-doubt, or simply searching for a way to reconnect with your creative flow, this episode will equip you with actionable steps to find peace and alignment.
If you’ve been feeling disconnected or like you’re constantly fighting an uphill battle, tune in to discover how healing your inner world can reignite your creative spark and transform your life.
🎧 Listen now to reclaim your sense of self and take your creativity to the next level!
SEO Keywords: nervous system regulation, emotional trauma healing, women creatives, creative burnout, self-discovery, creative entrepreneurs, somatic practices, mindset shifts, healing trauma, reconnecting with yourself.
178 에피소드
A Journey back to YOU: Overcome burnout and creative blocks (174)
Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
공유Manage episode 463545896 series 3426161
Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Grab my free 7 minute "Reprogram the mind for Confidence"
Feeling overwhelmed, stuck, or creatively drained?
In this empowering episode, Aubrey Bahr takes you on a journey to rediscover yourself amidst the chaos of life. Designed for women creatives, entrepreneurs, and multi-passionate dreamers, this episode dives into the toll that emotional trauma and nervous system dysregulation can take on your creativity, confidence, and connection to purpose.
Aubrey shares practical tools like grounding techniques, somatic practices, and mindset shifts to help you regulate your nervous system, release stored trauma, and finally feel at home in your own skin. Whether you're navigating burnout, self-doubt, or simply searching for a way to reconnect with your creative flow, this episode will equip you with actionable steps to find peace and alignment.
If you’ve been feeling disconnected or like you’re constantly fighting an uphill battle, tune in to discover how healing your inner world can reignite your creative spark and transform your life.
🎧 Listen now to reclaim your sense of self and take your creativity to the next level!
SEO Keywords: nervous system regulation, emotional trauma healing, women creatives, creative burnout, self-discovery, creative entrepreneurs, somatic practices, mindset shifts, healing trauma, reconnecting with yourself.
178 에피소드
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
1 Your body keeps score- The connection between trauma and perimenopause (181) 22:56
22:56 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요22:56
나중에 재생 나중에 재생 리스트 좋아요 좋아요Is it perimenopause, or is your body holding onto unprocessed trauma? In this episode, we dive deep into the symptoms of perimenopause and how unresolved trauma can mimic or even worsen them. You'll learn how trauma blocks healing, increases inflammation, and keeps you stuck in cycles of exhaustion, mood swings, and discomfort. If you've ever felt like doctors brush off your symptoms, or you're struggling to find real relief—this episode is for you. 🔥 What You’ll Learn in This Episode: ✔️ The real symptoms of perimenopause vs. the effects of stored trauma ✔️ How unhealed trauma increases inflammation and disrupts your body's ability to heal ✔️ Why subconscious release work is crucial for balancing hormones and nervous system regulation ✔️ Actionable steps to support your mind and body holistically 🔗 Resources & Links Mentioned: 📌 Studies on Trauma & Inflammation: How Trauma Affects the Immune System and Increases Inflammation The Link Between PTSD and Chronic Inflammatory Diseases The Body Keeps the Score: How Trauma Gets Stored in the Nervous System 📌 Work With Me: ✨ Get a Star Aligned Chart Reading – Discover how your astrology chart reveals subconscious blocks and business breakthroughs! Snag yours for only $55 through Friday ➡️ [LINK] ✨ Private 1:1 Sessions – Ready to clear trauma and create intuitive success? Book a subconscious release & energy work session here ➡️ [LINK] 📢 Loved this episode? Here’s how to support the podcast! ✔️ Subscribe & leave a review on Apple Podcasts or Spotify ✔️ Share this episode with a friend who needs to hear it ✔️ Tag me on Instagram @yourhandle with your takeaways! #Perimenopause #SubconsciousHealing #EnergyWork #TraumaHealing #HolisticHealth #AstrologyForHealing #Women’sWellness #HormoneBalance #AlternativeHealing #SelfHealing…
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
1 The Secret to Intuitive Business: How Subconscious reprogramming & Astrology unlock success (180) 21:09
21:09 나중에 재생 나중에 재생 리스트 좋아요 좋아요21:09
나중에 재생 나중에 재생 리스트 좋아요 좋아요Are you marketing in a way that aligns with your natural strengths? Or are you forcing yourself into a strategy that just doesn’t feel right? Your Mercury sign & 3rd house hold the key to your most magnetic messaging, content style, and business success. In this episode, we dive deep into: ✨ Subconscious Programming - How it blocks you from growth ✨ Mercury’s Sign – How it shapes your communication & marketing voice ✨ The 3rd House – Your natural way of sharing ideas and connecting with others ✨ Marketing Strategies – How to align your business with your chart for maximum impact ✨ Practical Takeaways – What platforms, content types, and messaging styles will work best for YOU 🎧 Listen now to learn how to market your business in a way that feels natural, aligned, and POWERFUL! 🔮 Curious about YOUR Mercury & Business Strategy? 🌟 Step 1: Find out your Mercury sign & house → Get Your Free Birth Chart Here 🌟 Step 2: Ready for a deep dive? Book a Star Aligned Business Reading with me → Book Here 🌟 Step 3: Want 1:1 Coaching to take your mindset, energy, and business to the next level? Apply here → Work With Me 🎙 If you loved this episode, tag me on Instagram @aubreybahr_storyteller and share your biggest takeaway! #MarketingWithAstrology #IntuitiveBusiness #StarAlignedSuccess #MagneticMessaging Discover how you can break free from the traditional masculine-dominated business strategies that often feel out of alignment, and instead, focus on an approach that incorporates subconscious work and even astrology to unlock your business’s true potential. Whether you are on the verge of starting a new venture or seeking ways to invigorate your existing business, this episode offers insightful guidance on reconnecting with your innate intuition and leveraging astrological insights to pave a unique path towards success. Tune in to explore how aligning your business with your personal growth can propel you towards achieving your aspirations.…
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
1 What stage of spiritual awakening are YOU in? Let's explore the magic of the Pisces New Moon (179) 37:37
37:37 나중에 재생 나중에 재생 리스트 좋아요 좋아요37:37
나중에 재생 나중에 재생 리스트 좋아요 좋아요The Pisces New Moon is here, bringing a powerful cosmic reset that encourages us to tap into our intuition, creativity, and subconscious programming. In this episode, I break down how this deeply spiritual lunation affects each rising sign and why it’s the perfect time to do deep inner work, subconscious reprogramming, and energy clearing. What You’ll Learn in This Episode: 🌙 How the Pisces New Moon is activating your personal birth chart 🧘♀️ Why this is the BEST time to release limiting beliefs and step into spiritual flow 💡 The connection between your subconscious mind and your creative power ✨ How the upcoming Venus Retrograde will shift your relationships, values, and self-worth 💰 Why money and abundance blocks are showing up for some signs—and how to clear them 🔮 Get Your Own Birth Chart to Follow Along: Generate your free birth chart here Resources Mentioned in This Episode: 🌿 For Pisces in the 6th House – If you’re ready to break free from subconscious programming around your body, health, and daily habits, my Intuition Calibration Course is for you! Learn to trust your body’s messages and cultivate a stronger mind-body connection. Join here 💸 For Pisces in the 2nd or 8th House – If money blocks have been creeping up, it’s time to detox your mindset around wealth and abundance. My Money Mindset Detox Course will help you reprogram limiting beliefs and step into financial flow. Sign up here ✨ Star Aligned Chart Readings – Want to know how this New Moon is personally affecting your chart? I’m still offering 20-30 minute readings for only $55 for a limited time. This is a deep dive into how your cosmic blueprint can help you manifest the life you desire. Book your session here This New Moon is your cosmic invitation to release, realign, and step into a more intuitive, abundant, and creatively inspired version of yourself. Listen now and start harnessing this powerful energy! 🎧✨…
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
1 Rewire your brain- The power of subconscious, how thoughts create your reality (178) 14:14
14:14 나중에 재생 나중에 재생 리스트 좋아요 좋아요14:14
나중에 재생 나중에 재생 리스트 좋아요 좋아요Are you feeling stuck in negativity, unable to break free from the same old patterns? What if I told you that every thought you think sends out an electric signal, shaping your reality? In this episode of Creative Entrepreneurs Unblocked , we’re diving into the science behind your thoughts and how they directly impact your emotions, success, and overall well-being. You'll discover: ✨ How neuroscience proves that your thoughts create your reality ✨ The groundbreaking research of Dr. Bruce Lipton and Dr. Masaru Emoto, showing how beliefs and words physically change our world ✨ The Reticular Activating System (RAS) and how it determines what you experience daily ✨ The Care Bear Love-Share Method – a fun, effective way to shift from negative thinking to an empowered mindset ✨ Practical techniques to rewire your brain for success, happiness, and abundance The best part? You have the power to choose your thoughts. By shifting your mindset, you can attract more positivity, financial abundance, emotional healing, and personal growth into your life. Feeling Overwhelmed? Let’s Get to the Root of It. If you’re feeling stressed, stuck, or emotionally drained, it’s not just in your head—your subconscious mind might be holding onto patterns that are keeping you overwhelmed. The good news? You don’t have to navigate this alone. In my 1:1 deep dive sessions, we’ll uncover the root cause of your struggles—whether it’s stress, anxiety, burnout, or old belief systems that no longer serve you. Using Subconscious Release Technique, energy work, and intuitive guidance, I’ll help you release emotional blocks and create a new, empowered mindset. ✨ What to Expect: ✔ Identify & release deep-seated fears, limiting beliefs, and emotional patterns ✔ Gain mental clarity and reconnect with your intuition ✔ Feel lighter, freer, and more in control of your emotions and life ✔ Walk away with tools to shift your mindset and energy instantly 🚀 Ready to break free from overwhelm? Book your session here: 🔗 https://courses.aubreybahr.com/products/courses/view/1141532 Your healing starts now. 💫 Let’s clear the blocks and help you move forward with ease, confidence, and clarity.…
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
1 Success through growth mindset- Your biggest and most important investment in business 13:26
13:26 나중에 재생 나중에 재생 리스트 좋아요 좋아요13:26
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this episode of Creative Entrepreneurs Unblocked , we’re diving into why mindset work is the highest ROI investment you can make—not just for your emotional well-being, but for your finances, relationships, and business success. I’ll break down the neuroscience behind mindset shifts, share proven studies on how your thoughts shape your reality, and introduce you to Subconscious Release Technique (SRT)—the most powerful tool I’ve found for clearing emotional and mental blocks at their root. You’ll also hear Steff’s story—how she struggled with PTSD and traditional therapy wasn’t working, but after just one 4-pack of subconscious sessions, she finally broke free from fear and anxiety. If you’ve been feeling stuck in old patterns, this episode is your sign that real change is possible. Recommended Money Mindset Books 📚 If you’re looking to shift your money mindset, here are some of my favorite books to get you started: ✅ You Are a Badass at Making Money – Jen Sincero ✅ The Psychology of Money – Morgan Housel ✅ Think and Grow Rich – Napoleon Hill ✅ The Big Leap – Gay Hendricks ✅ Happy Pocket Full of Money – David Cameron Gikandi ✅ Tapping Into Wealth – Margaret M. Lynch Ready for Your Own Breakthrough? If you’ve been doing the mindset work but still feel blocked, Subconscious Release Technique might be the missing piece. Book a 1:1 session with me here 👉 https://courses.aubreybahr.com/products/courses/view/1141532 💫 Your next level is waiting. Let’s unlock it together. 💫…
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
1 Neptune’s influence on creativity: The Astrology of inspiration & blocks through art (176) 19:07
19:07 나중에 재생 나중에 재생 리스트 좋아요 좋아요19:07
나중에 재생 나중에 재생 리스트 좋아요 좋아요Did you know Neptune was discovered around the same time as photography? This dreamy, otherworldly planet is deeply tied to art, creativity, and how we channel inspiration from the unseen realms. In this episode, we explore Neptune’s 14-year cycles through the zodiac and how its placement in your birth chart influences the way you create, dream, and even experience creative blocks. Whether you're a photographer, painter, writer, musician, or multi-passionate creative, Neptune’s influence can shape your artistic process in profound ways. We'll break down: 🔮 What Neptune represents in astrology (hint: imagination, spirituality, and the ethereal) 📸 The eerie connection between Neptune’s discovery and the rise of photography 🌊 How Neptune’s placement in your chart can impact your creative flow ♓️ A 60-year breakdown of Neptune’s zodiac shifts and what each sign means for your artistic vision and inspiration 🚧 Common creative blocks tied to Neptune and how to break through them If you’ve ever felt creatively “foggy,” struggled with imposter syndrome, or wondered how to tap into your most inspired self, this episode is for you! Creativity & astrology, Neptune in astrology, artistic inspiration, creative blocks, subconscious mind & creativity, astrology for artists, Neptune zodiac signs, photography & astrology, Neptune transit meaning 🌟 Ready to explore your Neptune placement and unlock your artistic genius? Book an intuitive astrology reading with me now! If you want to explore your birth chart more, you can pull it up here.…
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
1 A Journey back to YOU: Overcome burnout and creative blocks (174) 17:34
17:34 나중에 재생 나중에 재생 리스트 좋아요 좋아요17:34
나중에 재생 나중에 재생 리스트 좋아요 좋아요Grab my free 7 minute "Reprogram the mind for Confidence" Feeling overwhelmed, stuck, or creatively drained? In this empowering episode, Aubrey Bahr takes you on a journey to rediscover yourself amidst the chaos of life. Designed for women creatives, entrepreneurs, and multi-passionate dreamers, this episode dives into the toll that emotional trauma and nervous system dysregulation can take on your creativity, confidence, and connection to purpose. Aubrey shares practical tools like grounding techniques, somatic practices, and mindset shifts to help you regulate your nervous system, release stored trauma, and finally feel at home in your own skin. Whether you're navigating burnout, self-doubt, or simply searching for a way to reconnect with your creative flow, this episode will equip you with actionable steps to find peace and alignment. If you’ve been feeling disconnected or like you’re constantly fighting an uphill battle, tune in to discover how healing your inner world can reignite your creative spark and transform your life. 🎧 Listen now to reclaim your sense of self and take your creativity to the next level! SEO Keywords: nervous system regulation, emotional trauma healing, women creatives, creative burnout, self-discovery, creative entrepreneurs, somatic practices, mindset shifts, healing trauma, reconnecting with yourself.…
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
1 Reset your nervous system FAST when you are feeling overwhelmed (173) 14:46
14:46 나중에 재생 나중에 재생 리스트 좋아요 좋아요14:46
나중에 재생 나중에 재생 리스트 좋아요 좋아요Hey friends! I currently have one spot open for private coaching sessions. Get details here. In this episode, I’m diving deep into how to navigate adversity and setbacks without losing yourself in the chaos. Whether you’re facing personal struggles, business challenges, or just feel stuck in a cycle of overwhelm, this conversation is packed with actionable strategies to help you reclaim your focus, build resilience, and keep moving forward. I’ll share: Simple grounding techniques to stay present when anxiety strikes. How to create a “pause plan” to avoid burnout and gain clarity. The power of micro-goals to rebuild momentum when everything feels overwhelming. Practical ways to reframe your narrative and shift from fear to hope. Why a strong support network can make all the difference—and how to build one. Remember, setbacks are not the end of your story—they’re just a chapter. You have the power to rise stronger and more aligned than ever before. If you’re ready to go deeper and want personalized support to break through limiting beliefs, release fear, and step into your most aligned path, I’d love to work with you. My private 1:1 sessions are designed to help you clear mental and emotional blocks, rediscover your resilience, and create a life that truly feels like your own. Head to [insert link] to learn more and book your session. You’ve got this, and I’m here to help you every step of the way. Let’s rise together. 🌟…
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
1 Are you using your intuition? How to know if its a gut feeling or optimism (172) 16:31
16:31 나중에 재생 나중에 재생 리스트 좋아요 좋아요16:31
나중에 재생 나중에 재생 리스트 좋아요 좋아요Check out Insight Timer here In this episode of Creative Entrepreneurs Unblocked , we explore the transformative power of intuitive readings for creative entrepreneurs looking to overcome creative blocks and reconnect with their vision. I’ll share my recent experience hosting intuitive readings in my community and the incredible feedback participants gave about their breakthroughs and newfound clarity. We’ll dive into why creative entrepreneurs often feel stuck, how tapping into your inner guidance system can bring spiritual clarity, and practical ways to unlock your own intuition. If you’re ready to align your energy, break free from emotional blocks, and step into a state of creative flow, this episode is for you. ✨ P.S. My Intuition Calibration course is now on sale for just $333! 🎉 This course is designed to help you sharpen your intuitive skills, break through limiting beliefs, and confidently step into alignment with your creative vision. Ready to unlock your next level? Learn more and enroll here: https://courses.aubreybahr.com/products/courses/view/1164432 . Tune in to discover how intuitive guidance can be the game-changer your creative business needs. 🎧 Don’t forget to subscribe, share, and leave a review to help more creatives find their path to clarity and confidence!…
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
Creative Souls- click here to Work with me Email me to get a replay of the free group session to close out 2024 Aubrey@abstoryteller.com put "replay" in the subject Join Aubrey, a multi-passionate entrepreneur and creative coach, as she shares insights from a recent inspiring session. Dive into the theme of viewing life through a lens of faith rather than fear, and discover the power of embracing childlike wonder. In this episode, Aubrey explores the significance of reconnecting with your inner child to fuel creativity and joy. Learn how small moments of joy can transform your everyday life and enhance your creativity. Discover techniques to overcome creative blocks and reignite your passion for art and innovation. If you're a creative soul seeking to unlock new levels of inspiration and happiness, this episode is for you. Tune in and embark on a journey to rediscover the joy and creativity within you.…
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
1 Make this year your best one yet, my biggest tips to implement today (170) 13:24
13:24 나중에 재생 나중에 재생 리스트 좋아요 좋아요13:24
나중에 재생 나중에 재생 리스트 좋아요 좋아요Creative souls-click here to Work with me Email me aubrey@abstoryteller.com to get the zoom invite for my group session to clear out the old from 2024 and then invite the new year in! Welcome aboard Flight 2025, where your captain, intuitive coach Aubrey Bahr, guides you through a journey of self-reflection and growth. In this episode, recorded on New Year’s Day, Aubrey shares her uplifting analogy for entering a year of intention and alignment. Dive into this heartfelt episode as Aubrey encourages you to release blame and fear from the past, tap into your intuition, and set authentic goals for the coming year. This isn’t about resolutions but aligning with your true desires and embracing the lessons from last year. Join Aubrey as she explores the importance of emotional well-being and invites listeners to her free collective sessions to release the past and set bright intentions for 2025. Secure your ticket to a year filled with purpose, trust, and divine alignment. Ready to take off? Let’s embark on this transformative journey together!…
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
1 All good things are worth fighting for: Perseverance is the key to success (169) 15:06
15:06 나중에 재생 나중에 재생 리스트 좋아요 좋아요15:06
나중에 재생 나중에 재생 리스트 좋아요 좋아요If you need help with balancing life's challenges with an intuitive touch, you can find my private coaching here . I currently have one spot available. Welcome to another inspiring episode of Creative Entrepreneurs Unblocked. Today, we tackle the age-old adage that all good things are worth fighting for—whether it’s your business, marriage, family, or staying true to yourself. With personal anecdotes and valuable insights, we delve into finding strength and beauty in persistence, even when the going gets tough. In this episode we explore marriage, parenting in chaos and how emotional strength and resilience is at the heart of all of life's challenges. Join us as we explore themes of resilience, self-reflection, and the vital role of intuition in navigating life's challenges. This episode is a heartfelt reminder to celebrate your victories, big and small, and to keep your energy in check to avoid draining pursuits. Whether you are a budding entrepreneur, a committed partner, or simply striving to be your best self, this discussion encourages introspection and growth. As we wrap up with a touching Christmas message, remember that you are not alone in your journey. Embrace the fight for what matters most, and discover your true strength. Merry Christmas, and may this episode be a beacon of hope and encouragement as you step into the new year.…
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
1 Stop punishing yourself: 3 Simple tips to break free from bad habits (168) 19:35
19:35 나중에 재생 나중에 재생 리스트 좋아요 좋아요19:35
나중에 재생 나중에 재생 리스트 좋아요 좋아요Are you ready to break free from your self-sabotaging behavior? Sick of feeling like you are on a creative rollercoaster of good and bad days? I have one spot open for private coaching right now. Snag it here. Are you stuck in a cycle of self-punishment and self-sabotage without even realizing it? In this episode of Creative Entrepreneurs Unblocked , host Aubrey Bahr dives into the sneaky ways we hold ourselves back and offers 3 simple, life-changing tips to break free from self-imposed limits. Learn how to identify subconscious patterns, reprogram your mindset, and start thriving in both life and business. Whether you're a creative entrepreneur battling burnout or simply ready to embrace joy and freedom, this episode is your guide to treating yourself with the kindness and care you deserve. Tune in now to discover how to stop punishing yourself and unlock your true potential!…
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
1 From chaos to clarity: Trusting your inner voice as a woman in business (167) 14:43
14:43 나중에 재생 나중에 재생 리스트 좋아요 좋아요14:43
나중에 재생 나중에 재생 리스트 좋아요 좋아요Hello Creative friends! Snag my Black Friday Bundle for only $297! Which includes Intuition Calibration ($497 value) AND The Ultimate Love Your Body Course ($297 value) Use code BlackFriday Are you tired of overthinking every decision, wondering if you’re on the right path? In this episode, we’re diving deep into the power of intuition—your inner compass for making aligned choices in both business and personal life. Learn how to recognize and trust your gut instincts, even when logic tries to take over. We’ll explore: What intuition really is and how it works. How to use intuition to guide business decisions, like choosing clients, collaborations, or knowing when to pivot. Practical tools to strengthen your intuitive abilities, including journaling, meditations, and grounding exercises. Overcoming common blocks to intuition, such as self-doubt and mental clutter. Real-life success stories of how trusting intuition transformed lives and businesses. This episode is perfect for creative entrepreneurs and women ready to reconnect with their inner wisdom, make empowered choices, and thrive in every area of life. How to trust your intuition Intuition in business decision-making Developing intuition for personal growth Strengthening intuition techniques Gut instinct and subconscious mind Listen now and learn how to let your intuition lead the way to clarity, confidence, and success! CTA: Share this episode with someone who could use a nudge from their inner voice, and don’t forget to subscribe for more insights on thriving as a creative entrepreneur.…
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Creative Entrepreneurs Unblocked, Mindset & Trauma-Informed Coaching
1 New moon energy- November is going to bring big changes (166) 18:10
18:10 나중에 재생 나중에 재생 리스트 좋아요 좋아요18:10
나중에 재생 나중에 재생 리스트 좋아요 좋아요Hey friend, we'd love for you to join us in the Lit-Up Collective for weekly inspirations, meditations, activations and most of all, collective energy towards igniting passion in our businesses. Click here to join us now Hey friend! Join me, Aubrey Bahr, in this powerful episode where we’re diving into the intense vibes of the November 1 portal and the transformative Scorpio New Moon energy. My voice might be a little scratchy, but I’m still bringing all the insights on how this astrological moment can supercharge your growth—especially if you’re a creative entrepreneur. In this episode, we’ll get into how to release limiting beliefs, clear out trapped emotions, and use heightened feelings as fuel for positive life and business shifts. I’ll break down why communication, relationships, and even diving into new learning are huge right now, and how embracing this fast-moving energy can spark fresh starts and boost your success. Plus, we’ll explore grounding practices to help you stay balanced during these emotional shifts. This is all about going deep, facing those shadowy spots, and using the energy to propel forward with clarity and confidence. If you’re ready for ongoing support, come join the Lit-Up Collective, where we connect, grow, and support each other in creating the lives and businesses we love. Tune in and get inspired to take bold, transformative action—you’ve got this! 🌑✨…
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