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Annie Mulgrew: Being a Recovering Perfectionist, Bringing Rowing To The Masses & The CITYROW Method
Manage episode 326955399 series 3343573
Maria Costello에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Maria Costello 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Vice President & Founding Instructor of CITYROW, Annie Mulgrew brought rowing to the masses. Her passion for rowing; a modality that most people associate with college crew teams, has transformed the fitness landscape in studio and now digitally.
She is a real DAY ONE who grew & developed the instructor team at CITYROW from one studio in 2014 to a nation-wide franchise and now a digital platform with on demand and live classes from strength to signature rowing to yoga. OH yea she is also an incredible Yoga Instructor.
Passionate about music, Proficient in Spanish, Annie is kinda of a big deal, as she is regularly featured in Women’s Health, Morning Honey, Well + Good, Bustle Fitness, Fab Fit & Fun, Pop Sugar Fitness, The Today Show, Refinery 29, The New York Post... I could go on… but this podcast isn’t long enough.
IT IS AN HONOR TO HAVE the only and the only ANNIE MULGREW on Creating the 4% Podcast!
Follow Annie on Spotify:
https://open.spotify.com/user/1265463471?si=cd50697096314fd3
Learn more about CITYROW GO MAX Rower:
https://go.cityrow.com/us-en
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