Artwork

Maria Costello에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Maria Costello 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Alex Sweeney: Career Longevity, IRONMAN Athlete, Mom & The Hustle & Bustle Of Being On Your Feet All Day

1:36:19
 
공유
 

Manage episode 345904041 series 3343573
Maria Costello에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Maria Costello 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

FOLLOW THE PODCAST ON INSTAGRAM:

https://www.instagram.com/creatingthe4pod/

Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do!

She is a master instructor who has over 11 years of Health & Fitness experience. Alex Sweeney, a NASM Certified Personal Trainer & Nutrition Coach, Road Runners Club Run Coach & Registered Yoga Teacher, is the epitome of Fit Pro career longevity.

She was a Master Instructor and Talent Development Lead for Flywheel Sports for 6.5 years, and post pandemic you can now Sweat with Sweeney at Barry’s Bootcamp, The Cycle Sanctuary in Seattle and digitally at JaxJox.

Alex’s sweat credentials go beyond the studio and this mom of 3 little humans UNDER 7, has completed 2 IRONMANs and 7 half marathons.

WOAH!

Her blood type is cold brew coffee (I feel VERY SEEN RIGHT NOW), she loves hugs, chasing goals and is truly an inspiration to Fit Pro moms like me everywhere.

So let us not dilly dally a moment further, it is an honor to welcome fellow Libra, Alex Sweeney to Creating The 4% Podcast
Follow Alex on instagram:
https://www.instagram.com/alexandrasweeney/

  continue reading

43 에피소드

Artwork
icon공유
 
Manage episode 345904041 series 3343573
Maria Costello에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Maria Costello 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

FOLLOW THE PODCAST ON INSTAGRAM:

https://www.instagram.com/creatingthe4pod/

Don't forget to rate & review the podcast on spotify and apple podcasts! It helps us so much when you do!

She is a master instructor who has over 11 years of Health & Fitness experience. Alex Sweeney, a NASM Certified Personal Trainer & Nutrition Coach, Road Runners Club Run Coach & Registered Yoga Teacher, is the epitome of Fit Pro career longevity.

She was a Master Instructor and Talent Development Lead for Flywheel Sports for 6.5 years, and post pandemic you can now Sweat with Sweeney at Barry’s Bootcamp, The Cycle Sanctuary in Seattle and digitally at JaxJox.

Alex’s sweat credentials go beyond the studio and this mom of 3 little humans UNDER 7, has completed 2 IRONMANs and 7 half marathons.

WOAH!

Her blood type is cold brew coffee (I feel VERY SEEN RIGHT NOW), she loves hugs, chasing goals and is truly an inspiration to Fit Pro moms like me everywhere.

So let us not dilly dally a moment further, it is an honor to welcome fellow Libra, Alex Sweeney to Creating The 4% Podcast
Follow Alex on instagram:
https://www.instagram.com/alexandrasweeney/

  continue reading

43 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드